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Few people think of linking illnesses and periodic ailments with the situation in the house. Most do not even realize that negative energy can somehow affect the state of health. According to bioenergetics, maybe, and how!
The constant influence of “bad” energy can result in serious consequences. If you are often sick, pay attention to these five signs.
1. Relationships with households are tense
Negative energy in the house significantly affects family relationships. This is manifested in disagreements, mutual claims, small and large quarrels.
Family scandals have become more frequent
You continually find out who is to blame, or arrange scenes for each other, but no one pleads wrong. Meanwhile, family relations are getting worse. The best way to cleanse the house of negativity is to realize that everyone is responsible for their actions and look for ways to reconcile.
The situation is clearly heated
Reproaches, resentment, emotional or physical abuse are definitely alarming signs. It is important to prevent them as soon as possible and decide whether to continue such a relationship. Be more selective in the people with whom you associate fate.
Everyone whines and complains
Whining is incredibly contagious. It insidiously penetrates our lives, and the manner of complaining becomes habitual. If you don’t catch yourself in time, whining turns into a whirlpool of endless negativity and slowly drags you to the bottom. Think positively, have meaningful conversations, and then you will be able to neutralize the bouts of despondency that periodically happen to you and your household.
Nobody hears anyone
If misunderstandings increasingly arise between family members, this is a clear sign of negative energy. At such moments, it is useless to separate the “rivals”: reasonable arguments simply do not reach them.
Everyone picks on themselves and each other
Basically, to criticize is to condemn. The habit of constantly looking for flaws in yourself and loved ones adversely affects the self-esteem of each family member and creates a toxic atmosphere.
2.Mood “jumps”
In a dysfunctional environment, any little thing can piss us off. Mood swings and nervous breakdowns become more frequent, anxiety grows, bouts of blues drag on.
You can’t “get together”
Perhaps one of your household members is the so-called “energy vampire.” Such people literally feed on someone else’s life force. After talking with them for a while, others feel emotional and physical exhaustion. You are confused, exhausted, upset, because all the positive energy has been “drank” out of you.
You are constantly “wound up”
Feeling that you have reached the limit and are about to explode is a sure sign of emotional or mental overwork. In such cases, baths with aromatic salt, life-affirming affirmations, breathing exercises and other relaxation practices are useful.
You are emotionally overwhelmed
Instead of resisting your feelings, take them as a good sign for change. Be more indulgent to yourself: let emotions flood in and gradually subside.
You are experiencing depression
It is impossible to keep up with depression, because the light and dark sides of the psyche do not switch on a click. It is important to understand why you are depressed, how deep the depression is, how long ago it started, and here you can not do without the help of a specialist.
3. You are physically ill
The influence of negative energy can manifest itself in physical discomfort. Unlived emotional pain also responds in the body. Mindfulness, focus on the present, meaningful actions help to cope with psychosomatic disorders.
stomach cramps
In addition to food poisoning, gastritis or an intestinal infection, stomach pain can be caused by repressed negative emotions or stress.
chronic pain
Chronic pain of unknown origin is almost certainly an echo of frequent stress. When stressed, the muscles tense reflexively, and the more often you experience such a state, the stronger the pain syndromes.
Headache
Dull or pressing pain in the forehead or back of the head is also often triggered by stress.
Breathing problems
The body responds to shocks with labored breathing. Strong emotions such as anger and grief are difficult to control, so we run out of air. Sometimes panic attacks develop against the background of nervous overload.
adrenaline fatigue
An excess of negative energy makes itself felt by increased fatigue, insomnia and general weakness. This means that the adrenal glands have ceased to cope with prolonged stress and respond to it with an adrenaline rush. Taking care of yourself helps you recover: eat well, exercise, find an interesting hobby, or get a pet.
Important: In case of any signs of malaise, first of all, consult a doctor to rule out physiological causes.
4. Everything is messed up at work
When everything is more or less safe at home, but you still feel bad, it makes sense to look for a source of negative energy at work. Especially if you do not have time to do anything and are confused in financial matters.
You have an extremely busy schedule
Modern society is tuned to permanent employment and quick results. And yet health and peace of mind should remain in the first place. For the sake of this, forget about business: communicate with nature, play sports, treat yourself to a massage, and so on.
You have financial difficulties, but the reason is not clear
If frequent financial difficulties have nothing to do with earnings, it may very well be that your office is “clogged” with negative energy.
you work late
According to research, the average worker is productive on the strength of a third of an eight-hour work day. If you work overtime, it cannot but affect your emotional, mental and physical state. Keep track of time, plan your workload, and separate work and home. Learn to distinguish work enthusiasm from workaholism.
5. Negative energy has become too noticeable
It manifests itself in phenomenal clumsiness, minor annoyances and unreasonable anxiety.
You break or lose things
When negative energy settles in a house, the people living in it become physically, emotionally and mentally out of alignment. They begin to break, drop and lose objects more often due to awkwardness or inattention.
You only see the bad in others
All people are mirrors. Everything we see in others is our reflection. Sometimes parts of our personality fail, as well as parts of the body. If you notice solid shortcomings in others, understand yourself and work on yourself.
You are often “uncomfortable”
If vague anxiety overcomes, trust your intuition. Staying emotionally and physically aware, this awakens intuitive abilities that help you better understand people and situations.
When a house is filled with negative energy, everyone who lives in it loses physical and mental health. Be attentive to any manifestations of “bad” energy and do not let it affect your life.