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Doctors distinguish two types of erogenous zones: primary and secondary. Primary zones are so named because their stimulation causes orgasm. These include the penis (especially its head) in men, the vagina and clitoris in women. Stimulation of secondary erogenous zones does not lead directly to orgasm, but causes a wide variety of pleasant sensations and thus can contribute to its occurrence. Women have more erogenous zones than men, but their sensitivity is purely individual. However, in order to be receptive to all sorts of caresses, both men and women must first learn what potential pleasure each part of the body has. Let’s make an erotic journey through the anatomical atlas.

Brain

Whatever the foreplay, bodily or imaginative (fantasies, dreams), orgasm requires the participation of the brain. More precisely, the participation of several of its areas and, above all, the limbic system that controls emotions.

Stomach

The abdomen, from the navel to the pubis, is a part of the body that is pleasant to touch because it leads down to the genitals. To increase pleasure for both men and women, it makes sense to stay here longer, deliberately avoiding touching the genital area.

Penis

A fine network of nerve fibers makes him very sensitive to caresses. The most erogenous zone is the corolla – a fold of skin that separates the head from the body of the penis. Hand or oral caresses can also be extended to the scrotum – the sacs in which the testicles are located, which will only enhance the pleasure.

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Chest

She is the subject of erotic fantasies, and her contemplation sometimes excites no less than tactile or oral contact with her. But the chest itself is an active erogenous zone. When she is caressed or bitten, the nipple gets erect, which in some women can cause an orgasm. In men, the nipples are also a sensitive area: many people like their partner to bite or pinch them during sex.

Mouth

Lips and tongue form an erogenous zone of paramount importance. On the one hand, with the tongue we can feel the taste of a partner. On the other hand, a kiss – light or deep – sets the intensity of love contact.

Face

The area around the eyes and nose, as well as the forehead, eyebrows and chin, are rarely involved in caresses that precede an act of love. And in vain: these zones are very susceptible to touch and can increase arousal.

clitoris and vagina

According to sexologists, all women are capable of experiencing a clitoral orgasm. Everyone also has the physiological ability to achieve a vaginal orgasm, but not every woman experiences it. Often this ability arises with experience, when a woman already knows her body better, more accurately represents her desires and is more easily given to pleasure. The clitoral orgasm is usually described as being more brief and localized, while the vaginal orgasm is characterized by greater depth and area of ​​distribution.

Point G

It is also called the Grafenberg zone, after the American doctor who described it in the 50s of the last century. It is located 4-5 cm from the entrance to the vagina on its front wall. The fabric of this zone is different from the neighboring ones – more dense and wrinkled, like a soft walnut. Stimulation of the G-spot can produce an orgasm, during which some women exude a colorless, odorless liquid resembling male discharge from this zone. This is partly why some scientists consider the G-spot to be the female counterpart of the prostate.

Prostate

It is very difficult for men to get to this gland on their own: it is located near the initial site of the urethra, under the bladder. To stimulate it, the partner needs to insert a finger (lubricated) into the anus and move along the wall of the rectum to a small protruding area the size of a walnut. To induce an orgasm, it is necessary to massage the prostate for a long time with movements directed from top to bottom. To enhance sensations, you can combine stimulation of the prostate and penis.

Ears

There are two features that can make them an erogenous zone: the thin skin of the earlobes, which attracts kisses and caresses, and the auricle, designed to capture the confessions and breath of a partner.

Crotch

It is located between the anus and the genitals and therefore has a special sensitivity. Especially in men: by massaging this area, we simultaneously stimulate the prostate.

Buttocks

The erogenous nature of the buttocks is due to their proximity to the genitals, as well as the presence in them of many nerve endings that lead directly to the nerve centers responsible for sexuality. Women’s buttocks are one of those parts of the body that men first of all pay attention to. And for many, it is with them that the memory of the first sexually colored and ambivalent feelings, suffering and pleasure that arose from a slap on the bottom is connected.

anus

It is formed by two valve transitional devices – sphincters. We can control the external, that is, compress and decompress it, but we do not control the internal. It leads to the rectum, which contains more nerve endings than the vagina, but unlike the vagina, does not lubricate. Therefore, for painless penetration into the anus, the partner needs to show special tenderness and provide good lubrication. For women, anal sex can be supplemented with caresses of the clitoris. Orgasm can be triggered by the psychological arousal from this double stimulation and the thought of breaking the taboo, or more mechanically by stimulation of the G-spot through the rectal wall. As for men, some of them like to stimulate the anus with a finger. back of the head

As in the upper back, it often accumulates feelings of tension and fatigue. Therefore, a soothing massage of this area will be very helpful. After it, the energy begins to circulate along the spine, and the body relaxes.

Sacral rhombus, or Michaelis rhombus

This “divine rhombus” is located in the sacrum, between the lower edge of the large dorsal muscles and the upper edge of the gluteal muscles. In its central part, the skin is very delicate and covered with a light fluff. Caresses in this sensitive area cause a desire … to continue them.

Thighs

In women and men, the inner surface of the thighs is covered with thin skin, extremely sensitive to touch. Moreover, the erogenous zone of the genitals is very close, so that when stroking the thighs, they are involved in the process of arousal.

Feet and toes

If you’ve ever had a foot massage, you’ll know the calming feeling it provides. By massaging certain points on the soles, we have a gentle effect on various areas of the body. But for this you need to spare no time for a detailed tactile study of your partner.