The actress told how and how long it took her husband to lose half a centner of weight.
Everyone who follows the creative successes of the artist and TV presenter has long been aware that her husband is actively working on his figure. But one of the last photos on Instagram, which was posted by Evelina Bledans, just amazed people. In the picture, the actress is holding a large-sized T-shirt of Alexander Semin, and next to him is today’s one, who has lost tens of kilograms. How much, Bledaens clarifies in the commentary. 48! How? Evelina did not answer this question in the microblog.
However, in a conversation with Woman’s Day, she nevertheless revealed the secret of the phenomenal transformation of the husband and father of her wonderful son Semyon.
– Sasha, to be honest, does not really want to discuss this topic and give specifics. But in principle, he simply observes everything that all nutritionists advise: he does not eat bread, sugar, fried, starchy foods at all. He eats everything by the gram! The last time he takes food at 6 pm, goes in for sports, drinks a lot of water – and please! That is, he does everything that everyone knows. He just observes it without days off and holidays. Willpower.
– How long does it take? And are there any indulgences, for example, for the New Year?
– More than a year. But no sandwich, no cake, nothing at all allows himself! And this applies to the New Year, and to any holiday, weekend, trip. He is always in this mode. No salads, no herring under a fur coat – he has his own diet.
– Has he achieved the desired weight?
– We are not going to dwell on this. Although I ask him to stop, he still wants to continue. This is his philosophy of life, he cannot do otherwise. He will maintain that weight and build muscle mass. As I sometimes do not entice him: “Allow yourself at least a piece, relax”, he does not fall for it on anything.
The actress and TV star added about herself in a conversation with“:” He’s just not as lucky as me: I can eat both cakes and sweets without getting better. “
Recall that Evelina’s third marriage with 34-year-old producer Alexander Semin. They got married 6 years ago, in 2012 their son Semyon was born. The first husband of the actress was showman Yuri Stytskovsky, but the union broke up after 7 years of marriage and after 2 months of official marriage. The second spouse of Bledans was an Israeli businessman Dmitry, the father of her 22-year-old son Nikolai. Their marriage also lasted 7 years.