Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 58 kCal | 1684 kCal | 3.4% | 5.9% | 2903 g |
| Proteins | 0.34 g | 76 g | 0.4% | 0.7% | 22353 g |
| Fats | 0.22 g | 56 g | 0.4% | 0.7% | 25455 g |
| Carbohydrates | 12.7 g | 219 g | 5.8% | 10% | 1724 g |
| Water | 87.08 g | 2273 g | 3.8% | 6.6% | 2610 g |
| Ash | 0.05 g | ~ | |||
| Vitamins | |||||
| Vitamin B2, riboflavin | 1.6 mg | 1.8 mg | 88.9% | 153.3% | 113 g |
| Vitamin B4, choline | 0.3 mg | 500 mg | 0.1% | 0.2% | 166667 g |
| Vitamin B5, pantothenic | 4.167 mg | 5 mg | 83.3% | 143.6% | 120 g |
| Vitamin B6, pyridoxine | 1.353 mg | 2 mg | 67.7% | 116.7% | 148 g |
| Vitamin B12, cobalamin | 3.77 μg | 3 μg | 125.7% | 216.7% | 80 g |
| Vitamin B12 Added | 2.5 μg | ~ | |||
| Vitamin PP, NE | 9.82 mg | 20 mg | 49.1% | 84.7% | 204 g |
| Macronutrients | |||||
| Potassium, K | 6 mg | 2500 mg | 0.2% | 0.3% | 41667 g |
| Calcium, Ca | 1 mg | 1000 mg | 0.1% | 0.2% | 100000 g |
| Sodium, Na | 16 mg | 1300 mg | 1.2% | 2.1% | 8125 g |
| Sulfur, S | 3.4 mg | 1000 mg | 0.3% | 0.5% | 29412 g |
| Trace Elements | |||||
| Iron, Fe | 0.05 mg | 18 mg | 0.3% | 0.5% | 36000 g |
| Zinc, Zn | 0.05 mg | 12 mg | 0.4% | 0.7% | 24000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 12.26 g | max 100 г | |||
| Glucose (dextrose) | 6.03 g | ~ | |||
| sucrose | 2.65 g | ~ | |||
| fructose | 3.59 g | ~ | |||
| Other substances | |||||
| Caffeine | 33 mg | ~ |
The energy value is 58 kcal.
Energy drink, ROCKSTAR rich in vitamins and minerals such as: vitamin B2 – 88,9%, vitamin B5 – 83,3%, vitamin B6 – 67,7%, vitamin B12 – 125,7%, vitamin PP – 49,1%
- Vitamin V2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Vitamin V5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
- Vitamin V6 participates in the maintenance of the immune response, inhibition and excitation processes in the central nervous system, in the conversion of amino acids, in the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of erythrocytes, maintenance of the normal level of homocysteine in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
- Vitamin V12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
- Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
You can find a complete guide to the most useful products in the appendix.
Tags: calorie content 58 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Energy drink, ROCKSTAR, calories, nutrients, useful properties Energy drink, ROCKSTAR
2021-02-17