How to restore trust in a couple, create an atmosphere of intimacy and get out of a relationship crisis?
This method is based on the attachment theory of the English psychiatrist and psychoanalyst John Bowlby and is intended for those who are not satisfied with the relationship in a couple. The goal of therapy is to establish a trusting relationship between spouses, create a secure attachment, mutual responsiveness in relationships, changing them towards greater security, intimacy and trust. The creators of the method note that they do not work with couples who are clearly going to leave. If during therapy it turns out that the spouses for some reason cannot or do not want to be together, they are invited to change the type of psychotherapy.
- Do not believe the myths about your emotions!
Progress
“The psychologist acts as the choreographer of the pair dance,” says method author Susan Johnson. He helps partners process their experiences and invites them to experiment with new ways of interacting.