It all started with an outburst of emotions, ended with a typical cheat and scandal …
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Emotional winding up, incitement of experiences is the internal activity of a person, as a result of which the intensity of emotions increases.
Stirring up love feelings, winding up admiration is a matter of taste and is more likely to be evaluated positively, but the unwinding of anger, resentment and other aggressive emotions in the soul usually has negative consequences for both health and relationships.
Why and why do people spin negative emotions and kindle painful experiences?
These or those emotional experiences are traditional entertainments accepted mainly in the female environment. «Horror! Nightmare! How could he! — to worry between women is as natural as to greet each other at a meeting. However, this is typical not only for women: to suffer, to groan, to sympathize, and so on according to the scripts of popular movie series is a favorite pastime of a large part of the adult population of Russia.
Often this happens without any intention or intention. When in the head of idealization, in the soul there is a lot of spiritual garbage and sore points, the body is habitually crooked and tense, especially if there is an internal benefit to suffer, then against such a background it is not difficult to unwind the experience that has arisen: with thoughts, with the whole body and face. When emotions are unleashed, it usually becomes painful and nauseating, you want to stop the experience, but the fire has already flared up … What starts as entertainment easily turns into a serious nuisance.
It happens that the promotion of emotions occurs as a result of an illiterate outburst of emotions. Everything happens in life, sometimes it becomes bad in the soul. What to do? How to get rid of this? It seems that the easiest solution is to share it with your friends, vent your emotions, free your soul… Does it always help? — No. Sometimes the result is just the opposite, there is an emotional winding up. When a person begins over and over again in colors and with aspiration to tell all the most offensive things that happened to him or what they did to him (her) terrible, there is not a release from emotions, but their winding up: see Promotion of the experience of love, How to suffer from unhappy love .
Interestingly, according to the procedure, this is very similar to emotional response, which pursues directly opposite goals, is done in order to throw out emotions and calm down.
How to behave when the soul is overwhelmed with emotions? In the beginning, three NOT’s: don’t complain, don’t make excuses, don’t blame. Instead, change the environment, tidy up the body, turn on the head and get down to business.