Elizabeth Hurley beauty secrets

The actress and model with beautiful body shapes and attractive appearance seems to compete with age, forcing him to retreat a decent distance. Therefore, you involuntarily ask yourself: what are the secrets of beauty and lasting youth that the irresistible Elizabeth possesses?

Proper nutrition and a sensible diet

In her diet, it turns out, there is no bread, pasta and chips. Elizabeth does not eat fried foods or drinks sugary soda. She prefers to have fish, brown rice, vegetables and fruits on the table. And, according to the star actress, a glass of water in the morning will never interfere with the body. And when Elizabeth is about to go out into the big world, she goes on a five-day diet, in which there is no place for sugar and salt. Fruit salads, lean chicken, and green tea usually help keep it in shape.

Yoga, jogging and fresh air

And Elizabeth also advises sleeping with the windows open: fresh air heals the skin, makes it smooth. By the way, the actress does yoga and Pilates several days a week, and does stretching in the morning. Hurley mostly lives outside the city and does not have access to fitness clubs. Therefore, he makes half an hour jogging with his beloved dogs. A cold shower and rubbing is one of the most effective ways to keep the body in good shape, says Elizabeth Hurley. She also does not hide the fact that she always goes with makeup: she likes to look always attractive. According to her, masks and balm are required for every woman who wants to be always desired by her beloved man.