Eight surprising things that can raise your blood sugar levels

Diabetics know very well that it is worth checking the blood sugar level frequently to prevent its uncontrolled increase. It is also important to know about the factors that may affect your sugar level. Some are surprising and many people with diabetes will not even think that they are part of the risk.

1. Blood sugar is one of the most important parameters that play an important role in the diagnosis and monitoring of diabetes
2. The patient’s diet has the greatest impact on the increase in blood sugar, but there are also many other factors that can cause it
3. One of them is, for example, stress, but it is associated not only with the reaction to difficult situations, but also with severe pain. Other factors include caffeine, certain medications, periodontal disease
4. More information can be found on the TvoiLokony home page

Food, activities, stress, infections – all of these can affect your blood sugar levels. In the case of diabetics, its sudden increase may be dangerous to health and life. In fact, it is difficult to predict what and when will cause a sugar spike. Living with diabetes is a bit like riding a roller coaster and having to be constantly aware of what it does, what it eats, how it reacts to external stimuli, what drugs it uses.

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Here are eight unusual factors that can make your blood sugar rise.

What raises sugar levels? Sunburn

Excessive exposure of the body to the sun can cause sunburn, which can cause pain. This, in turn, is a source of stress which increases blood sugar levels. Stress hormones such as cortisol and adrenaline raise blood sugar levels because under their influence the liver releases glucose into the body. Glucose is released as a defense against the stressor.

1. How will you know when stress is having a negative effect on your health? [WE EXPLAIN]

What raises sugar levels? Coffee

Watch out for coffee! Some people’s blood sugar is extremely sensitive to caffeine. Little black tea can harm a diabetic, even if he drinks it without sugar or sweetener.

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What raises sugar levels? Too little sleep

It’s worth getting enough sleep on a regular basis. Even one sleepless night can make your body use insulin less efficiently. Effect – increased blood sugar levels.

1. What is the blood sugar standard in adults?

What raises sugar levels? Skipping breakfast

Forgetting the morning meal may increase your blood sugar levels as you continue to eat your meals. This can be after lunch as well as after dinner.

What raises sugar levels? Time of day

The later in the day our blood sugar rises, the more difficult it can be to control. We can also notice a sharp increase in sugar earlier in the morning, regardless of whether we have diabetes or not.

What raises sugar levels? Dehydration

Diabetics should pay particular attention to the proper hydration of the body. Too little water means higher blood sugar levels.

1. Dehydration – causes, symptoms, diagnosis. Who is at risk of dehydration?

What raises sugar levels? Certain medications

Some medications that we take for example for a runny nose, such as nasal spray, can cause blood sugar levels to rise.

What raises sugar levels? Gum disease

People with diabetes are several times more likely to develop periodontal disease than those without diabetes. Gum disease increases the insulin resistance of the tissues and thus makes it difficult to control blood sugar levels.

Take care of the proper blood sugar level by supplementing Herbal Monasterium white mulberry juice. You will find it at a promotional price on Medonet Market. We also recommend Appropriate sugar GlikoHerbs – a herbal mixture, which is a natural dietary supplement supporting the regulation of sugar levels.