How to prepare a dish ” Eggplant and ham pie»
Fry, bake
Recipe ingredients “Eggplant and ham pie»:
- 100 g of kefir
- 3 eggs
- 175 g margarine
- 2 cups flour
- 2 pcs eggplant
- 2 pieces of onion
- 200 g ham
- 50 g sunflower oil
Nutritional value of the dish “Eggplant and ham pie” (per 100 grams):
Calories: 243.7 kcal.
Squirrels: 5.6 gr.
Fats: 17.7 gr.
Carbohydrates: 15.7 gr.
Number of servings: 1Ingredients and calories of the recipe ” Eggplant and ham pie»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| kefir 2% | 100 g | 100 | 3.4 | 2 | 4.7 | 51 |
| chicken egg | 3 pieces | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| milk table margarine | 175 gr | 175 | 0.53 | 143.5 | 1.75 | 1300.25 |
| wheat flour | 2 st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| eggplant | 2 pcs | 400 | 4.8 | 0.4 | 18 | 96 |
| onion | 2 pcs | 150 | 2.1 | 0 | 15.6 | 70.5 |
| ham | 200 g | 200 | 28 | 48 | 0 | 540 |
| sunflower oil | 50 g | 50 | 0 | 49.95 | 0 | 450 |
| Total | 1500 | 83.7 | 265 | 236 | 3656 | |
| 1 serving | 1500 | 83.7 | 265 | 236 | 3656 | |
| 100 grams | 100 | 5.6 | 17.7 | 15.7 | 243.7 |