Recall that these diets are characterized by high consumption protein and very low sugar consumption. These works appeared in a scientific review British Medical Journaland the researchers looked at over 40 Swedish women, aged 000 to 30. These women were followed for 49 years. The protein and sugar content of their diet was calculated for each of these women. The final factor, between 2 and 20, can be quickly characterized the diet of the woman in question. Factor 2 reflects eating very high in sugar and low in protein. Next, researchers analyzed the number of cases of cardiovascular disease in relation to women’s eating habits. The results show that for every 2 extra points – which is the equivalent of a 20 g decrease in sugar consumption and a 5 g increase in protein consumption – the risk of developing cardiovascular disease increases by 5%. Już w 2010 roku francuska agencja ANSE (National Agency for Food, Environmental and Occupational Health Safety) opublikowała pierwszy official report on the dangers of slimming diets, which are characterized by long-term food imbalance. Since then, many specialists and scientists have continued to sound the alarm. source: ScienceNews.pl
2022-11-10