Dry skin of the hands that peels off on the palms: causes and what to do

Dry skin does not retain moisture well, because its natural protective layer, the hydrolipid mantle, is damaged. Particularly often this problem affects areas with thin skin: eyelids, hands, neck, décolleté.

• Frequent hand washing with harsh cleansers and use of germicidal gels (especially important for doctors and nurses).

• Use of household chemicals without gloves.

• Neglect of care products.

• Too frequent use of scrub and, as a result, violation of the integrity of the protective barrier of the epidermis.

• Working with chemicals, solvents and other aggressive substances.

• Extreme weather conditions: heat or, conversely, severe frost and icy wind.

• Low indoor air humidity is a common winter problem, because when the central heating is turned on, the air, as a rule, turns out to be too dry. The result – the hands are peeling.

• Note how do you wash your hands and how often you do it. If your hands are dry, your palms are flaky, and your job requires you to wash your hands many times a day, swap out your classic bar or liquid soap for a gentler, creamy cleanser.

• It’s important limit skin contact with household chemicals, for example, when washing dishes: use gloves or replace products with moisturizers and hypoallergenic ones.

• Hand scrub is not very popular, but it does not hurt to get one. Are your hands peeling? Solution – regular (a couple of times a week) exfoliation. It removes dead skin cells and makes cells renew faster. The skin not only becomes softer and more tender, but also better perceives the beneficial substances that are part of the products for subsequent care.

• Hand cream should be on the bedside table of every woman (you can throw the second in your bag, and the third in the office desk drawer). Without it, dry skin of the hands and peeling are guaranteed to you sooner or later.

• As an emergency procedure to quickly restore dry skin on the hands, use mask: it can be either a special tool or any greasy cream applied in a dense layer. Wear cotton gloves over the top.

1. Winter

   For the skin, this is the most difficult period, when frosts and piercing winds on the street are combined with dry indoor air. Don’t forget to wear gloves and carry a nourishing hand cream for dry skin. And as an emergency measure, use emollients for hardened areas of the epidermis. So you can most likely get rid of dry skin and peeling.

2. Summer

   Trouble-free time, only if you are not in a dry and hot climate. Moisturizing cream will help get rid of dry skin of the hands and put them in order, plus do not forget about cuticle oil.

3. Autumn and spring

   Characterized by a changeable climate, on cold days, focus on nourishing the skin, on warm days, on moisturizing.

Scrub for dry skin of the hands makes the skin more tender and soft.

• Fats

  It is generally accepted to consider them a universal evil, in fact, we are talking about fatty acids, thanks to which the skin looks healthy and radiant. Fatty acids are found in foods such as vegetable oils, seeds and nuts, some types of fish. And they must be included in the menu at the first appearance of unpleasant symptoms.

• Vitamins

  Fresh vegetables, berries and fruits are very rich in vitamins, for the health of the skin of the hands, as a rule, it will be enough just to use them in the right amount. According to the latest scientific data, the content of nutrients in frozen fruits is not much less. The champion in the concentration of vitamins and minerals can be called spinach, rich in vitamins B, C, E, iron, calcium, potassium and magnesium. However, all leafy greens incredibly useful and helps prevent skin diseases.

• Tidy up the house and wash the dishes strictly with gloves: cleaning products (even if not marked “avoid skin contact”) contain a high concentration of aggressive surfactants (surfactants). This will not harm dishes and plumbing, and the skin of the hands and palms will begin to dry and peel off.

• Warm gloves have saved millions of hands from overdrying and chapping, which means that yours will also be saved. Useful life hack: put a pair of gloves in the pockets of each of your coats, and carry a “duty” pair in your purse.