Drumming improves health

Musician Simon Lee lives in Kent, who teaches drumming to patients with problems ranging from drug addiction to autism, from learning difficulties to mental disorders. He helps even terminally ill people and the results are amazing.

“Drumming has positive effects in several ways,” says Simon. “It can both energize and relax, create a cheerful mood, or release stress and anger.”

Time spent playing drums has a positive effect on the immune system, reduces stress levels and improves the psychological state patients. Such therapy is available to everyone, because every person initially has a sense of rhythm, you just need to develop it.

According to

with the BBC

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