Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 49 kCal | 1684 kCal | 2.9% | 5.9% | 3437 g |
| Carbohydrates | 12.55 g | 219 g | 5.7% | 11.6% | 1745 g |
| Alimentary fiber | 0.1 g | 20 g | 0.5% | 1% | 20000 g |
| Water | 87.15 g | 2273 g | 3.8% | 7.8% | 2608 g |
| Ash | 0.2 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 77 μg | 900 μg | 8.6% | 17.6% | 1169 g |
| retinol | 0.077 mg | ~ | |||
| Vitamin B2, riboflavin | 0.087 mg | 1.8 mg | 4.8% | 9.8% | 2069 g |
| Vitamin B5, pantothenic | 0.001 mg | 5 mg | 500000 g | ||
| Vitamin B6, pyridoxine | 0.102 mg | 2 mg | 5.1% | 10.4% | 1961 g |
| Vitamin C, ascorbic | 29.5 mg | 90 mg | 32.8% | 66.9% | 305 g |
| Vitamin PP, NE | 1.023 mg | 20 mg | 5.1% | 10.4% | 1955 g |
| Macronutrients | |||||
| Potassium, K | 25 mg | 2500 mg | 1% | 2% | 10000 g |
| Calcium, Ca | 52 mg | 1000 mg | 5.2% | 10.6% | 1923 g |
| Magnesium, Mg | 1 mg | 400 mg | 0.3% | 0.6% | 40000 g |
| Sodium, Na | 5 mg | 1300 mg | 0.4% | 0.8% | 26000 g |
| Phosphorus, P | 19 mg | 800 mg | 2.4% | 4.9% | 4211 g |
| Trace Elements | |||||
| Manganese, Mn | 0.007 mg | 2 mg | 0.4% | 0.8% | 28571 g |
| Copper, Cu | 10 μg | 1000 μg | 1% | 2% | 10000 g |
| Selenium, Se | 0.1 μg | 55 μg | 0.2% | 0.4% | 55000 g |
| Fluorine, F | 64.5 μg | 4000 μg | 1.6% | 3.3% | 6202 g |
| Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.2% | 120000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 11.8 g | max 100 г |
The energy value is 49 kcal.
- fl oz = 33.9 g (16.6 kCal)
- serving 6 fl oz = 203 g (99.5 kCal)
Drink, with orange flavor, for breakfast, powder, cooked in water rich in vitamins and minerals such as: vitamin C – 32,8%
- Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
You can find a complete guide to the most useful products in the appendix.
Tags: calorie content 49 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Drink, with orange flavor, for breakfast, powder prepared with water, calories, nutrients, useful properties Drink, with orange flavor, for breakfast, powder prepared on water