Drink, with chocolate flavor, based on milk and whey

Drink, with chocolate flavor, based on milk and whey

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Caloric value49 kCal1684 kCal2.9%5.9%3437 g
Proteins0.64 g76 g0.8%1.6%11875 g
Fats0.4 g56 g0.7%1.4%14000 g
Carbohydrates10.08 g219 g4.6%9.4%2173 g
Alimentary fiber0.6 g20 g3%6.1%3333 g
Water87.63 g2273 g3.9%8%2594 g
Ash0.58 g~
Vitamins
Vitamin A, RE60 μg900 μg6.7%13.7%1500 g
retinol0.06 mg~
Lutein + Zeaxanthin1 μg~
Vitamin B1, thiamine0.01 mg1.5 mg0.7%1.4%15000 g
Vitamin B2, riboflavin0.051 mg1.8 mg2.8%5.7%3529 g
Vitamin B4, choline3.3 mg500 mg0.7%1.4%15152 g
Vitamin B5, pantothenic0.082 mg5 mg1.6%3.3%6098 g
Vitamin B6, pyridoxine0.011 mg2 mg0.6%1.2%18182 g
Vitamin B9, folate1 μg400 μg0.3%0.6%40000 g
Vitamin B12, cobalamin0.06 μg3 μg2%4.1%5000 g
Vitamin C, ascorbic2 mg90 mg2.2%4.5%4500 g
Vitamin D, calciferol1.3 μg10 μg13%26.5%769 g
Vitamin E, alpha tocopherol, TE0.01 mg15 mg0.1%0.2%150000 g
Vitamin K, phylloquinone0.1 μg120 μg0.1%0.2%120000 g
Vitamin PP, NE0.106 mg20 mg0.5%1%18868 g
Macronutrients
Potassium, K79 mg2500 mg3.2%6.5%3165 g
Calcium, Ca100 mg1000 mg10%20.4%1000 g
Magnesium, Mg11 mg400 mg2.8%5.7%3636 g
Sodium, Na91 mg1300 mg7%14.3%1429 g
Sulfur, S6.4 mg1000 mg0.6%1.2%15625 g
Phosphorus, P24 mg800 mg3%6.1%3333 g
Trace Elements
Iron, Fe0.33 mg18 mg1.8%3.7%5455 g
Manganese, Mn0.073 mg2 mg3.7%7.6%2740 g
Copper, Cu74 μg1000 μg7.4%15.1%1351 g
Selenium, Se0.7 μg55 μg1.3%2.7%7857 g
Zinc, Zn0.16 mg12 mg1.3%2.7%7500 g
Digestible carbohydrates
Mono- and disaccharides (sugars)8.68 gmax 100 г
Saturated fatty acids
Saturated fatty acids0.31 gmax 18.7 г
4: 0 Oily0.005 g~
6: 0 Nylon0.001 g~
8: 0 Caprylic0.001 g~
10: 0 Capric0.002 g~
12: 0 Lauric0.001 g~
14: 0 Myristic0.01 g~
16: 0 Palmitic0.143 g~
18: 0 Stearin0.139 g~
Monounsaturated fatty acids0.049 gmin 16.8 г0.3%0.6%
16: 1 Palmitoleic0.001 g~
18: 1 Olein (omega-9)0.048 g~
Polyunsaturated fatty acids0.009 gfrom 11.2 to 20.60.1%0.2%
18: 2 Linoleic0.008 g~
Omega-6 fatty acids0.008 gfrom 4.7 to 16.80.2%0.4%
Other substances
Caffeine1 mg~
theobromine50 mg~

The energy value is 49 kcal.

  • cup = 244 g (119.6 kCal)
  • fl oz = 30.5 g (14.9 kCal)

Drink, with chocolate flavor, based on milk and whey rich in vitamins and minerals such as: vitamin D – 13%

  • Vitamin D maintains homeostasis of calcium and phosphorus, carries out the processes of bone mineralization. Lack of vitamin D leads to impaired metabolism of calcium and phosphorus in bones, increased demineralization of bone tissue, which leads to an increased risk of osteoporosis.

You can find a complete guide to the most useful products in the appendix.

Tags: calorie content 49 kcal, chemical composition, nutritional value, vitamins, minerals, what are the benefits of Drink, with a chocolate flavor, based on milk and whey, calories, nutrients, useful properties Drink, with a chocolate flavor, based on milk and whey

2021-02-17

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