Drink water and not grow old: the secrets of youth
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Our expert, doctor of the highest category, gynecologist-endocrinologist Elena Zhulyabina said that she would help to postpone menopause and improve the condition of the female body.
In the mid-80s of the last century, American scientists declared that aging is a disease, which means that it can and should be treated. Then anti-age therapy appeared. It is aimed not at the external elimination of skin defects, but at the correction of the internal state of the body, restoration and maintenance of the correct functioning of all its systems.
The female body is a complex multi-level system of hormonal regulation, the purpose of which is to maintain balance in the work of internal organs. During menopause (usually 45-55 years), the function of the ovaries decreases, as a result of which the strength of bone tissue, memory suffers, the level of cholesterol in the blood rises, the condition of the skin changes, the process of involution in the reproductive system begins, and much more.
At this time, the ovaries stop working and menstruation ends. Visually, this is characterized by a noticeable aging of the skin, and the bones become more fragile, frequent fractures are possible.
Late symptoms:
Cardiovascular diseases
Postmenopausal osteoporosis
Arthrosis-arthritis
Dementia
During this period, it is very important to maintain a high quality of life, while maintaining the correct functioning of the female body. Each woman is special, therefore, the approach to the problems of maintaining health should be individual. Today we have learned how to stop most of the problems that arise during menopause, using and combining both innovative technologies and proven natural remedies for centuries. To choose the right therapy for you, you need to find “your” doctor.
— Menopausal hormone therapy… It has been proven that a low dose of estrogen provides all the necessary effects: it relieves vasomotor symptoms, favorably affects the lipid profile (cholesterol metabolism), prevents bone loss and does not negatively affect metabolic processes in the body and is well tolerated. In addition, this therapy maintains adequate blood circulation and tone of the bladder, pelvic floor muscles, skin and mucous membrane of the urogenital tract wall.
— biorevitalization intimate area with plasmolifting and gels based on hyaluronic acid to increase the moisture content of the mucous wall and increase the tone of the pelvic floor muscles, treat dryness and itching against the background of skin atrophy. This method is used both in combination with hormonal therapy at the initial stages, when a quick effect is needed, and independently, if there are contraindications to the administration of hormones systemically. After a course of procedures, the skin is restored from the inside, becomes elastic and resilient.
— Non-surgical correction of prolapse of the walls of the genital organs and urinary incontinence using an erbium laser. This laser is the coldest in the world, which makes the rejuvenation procedures as painless as possible, and the rehabilitation period as fast as possible. The essence of the method is as follows: under the influence of a laser pulse, the mucous wall is rejuvenated and the collagen framework is strengthened due to the restoration of the cell structure.
During menopause, prevention of age-related mineral deficiencies is of great importance. Unfortunately, over the years, we are increasingly losing the necessary micro- and macroelements. The regular use of natural waters with a verified mineral composition will help support the body in this difficult period. I prefer the traditional mineral waters of the Czech Republic:
Vincent
Good for replenishing iodine stores. This is one of the most common female deficiencies! With a lack of iodine, the thyroid gland suffers first of all, which means that emotional lability and a feeling of constant fatigue may appear. To prevent deficiency, you can drink water, for example, a monthly course of 250 ml 3 times a day.
Zayechitskaya Gorkaya
A treasure trove of minerals that a woman needs: calcium, magnesium, zinc (a very rare trace element!) And potassium. This water supports the work of the cardiovascular system, helps the autonomic nervous system, relieves anxiety and relieves chills. Zinc is known to be important in the fight against seasonal viral infections, which is very important in a pandemic. In “Zayechitskaya Gorka” there is such a high concentration of minerals that very small doses are enough – 50-100 ml per day to replenish the daily requirement of microelements.
Water Break
Alkaline drink. It is suitable for combating oxidative stress and premature aging of the body. This is a good tool for self-support of health, without any contraindications and unwanted effects. The use of highly alkaline waters has a healing effect on all body systems, and also fights free radicals, prolonging youth. In addition, Prolom Voda is an excellent natural remedy for treating skin diseases: you can wash your face, make lotions and use it instead of drinking water.
Rudolfov Pramen
A quick recovery after traumatic hardware procedures and the maintenance of the achieved effect after biorevitalization is provided by a course intake of the Rudolfov Pramen mineral water. Water contains 2-valent iron, which is well absorbed by the body. We need iron to maintain the process of hematopoiesis and general tone. It is better to drink ferrous water before and after the intervention procedures.
The doctor’s personal long-term experience and an individual approach to each specific situation are the key to solving women’s health problems and preserving the harmony and beauty of patients.