Natural cleansing of our body from toxins should be used every few months. Citrus should play a major role in cleansing. If you have problems with your skin and hair, you often suffer from stress, you suffer from insomnia, your metabolism is going through a slight breakdown – lemon detox will be perfect for you.
Lemon naturally cleanses the body of toxic deposits, perfectly improves the work of the human body, and is also a natural and the most popular means of strengthening immunity. Lemon juice is a mine of vitamin C and health-friendly micronutrients, which is why drinking such a drink is recommended for colds and flu. It is also a sensational prophylaxis in preventing the development of infectious diseases. In addition, lemon juice rejuvenates and adds vitality, it is recommended to elderly women, thanks to phytoestrogen hormones, which, in addition to vitamin C and a number of important microelements, are the valuable content of lemon.
Describing in more detail the salutary effect of lemon on the human body, it must be added that citric acid is the only one in the body that works very well with calcium. As a result of this cooperation, a special salt is created, and during the process of its dissolution, the body receives calcium and phosphorus in return, elements that normalize metabolism and regulate the work of bone tissue. In addition, the consumption of citric acid, referring to digestion, supports the cleansing process by removing insoluble salt from the skeletal system (from the spine, muscles, joints). Natural lemon detox, which is formed in the body during the use of lemon detox, is very important in the fight against toxins aminocitric acid, which not only evenly flushes out toxins, but is a component of almost all pharmacological preparations used in the regulation of the process of digestion and bone reconstruction.
In connection with the above-mentioned benefits of lemon, we recommend using a preventive cleansing treatment:
The rule is to drink in 10 days 30 lemons. How to do it? It’s easy. From the first to the fifth day, we increase the amount of whole lemon by one portion each day. That is – 1st day – 1 lemon, 2nd day – 2 lemons, 3rd day – 3 lemons, 4th day – 4 lemons, 5th day – 5 lemons. Then, from day six to day ten, we will reduce our lemon consumption by one. That is – 6th day – 5 lemons (not 6), 7th day – 4 lemons, 8th day – 3 lemons, 9th day – 2 lemons, 10th day – 1 lemon. Lemon juice should be prepared as follows: Squeeze a lemon cut into two halves into a 100 ml glass of mineral water. Optionally, you can add a teaspoon of honey or mint.
The therapy prepared in this way removes all toxins and “toxic” food waste from the body that we eat. Lemon juice causes less appetite and supports the work of the digestive system, and the fat tissue burns more intensively, which results in a greater number of lost kilograms and a slim figure. Just in time for a vacation.