Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Caloric value389 kCal1684 kCal23.1%5.9%433 g
Proteins3.7 g76 g4.9%1.3%2054 g
Fats10.2 g56 g18.2%4.7%549 g
Carbohydrates73.1 g219 g33.4%8.6%300 g
organic acids0.9 g~
Alimentary fiber3.2 g20 g16%4.1%625 g
Water7 g2273 g0.3%0.1%32471 g
Ash1.9 g~
Vitamins
Vitamin PP, NE0.6142 mg20 mg3.1%0.8%3256 g
Macronutrients
Potassium, K682 mg2500 mg27.3%7%367 g
Calcium, Ca29 mg1000 mg2.9%0.7%3448 g
Magnesium, Mg27 mg400 mg6.8%1.7%1481 g
Sodium, Na573 mg1300 mg44.1%11.3%227 g
Phosphorus, P153 mg800 mg19.1%4.9%523 g
Trace Elements
Iron, Fe2.7 mg18 mg15%3.9%667 g
Digestible carbohydrates
Starch and dextrins5.5 g~
Mono- and disaccharides (sugars)67.6 gmax 100 г
 

The energy value is 389 kcal.

Dragee, fruit and berry in chocolate rich in vitamins and minerals such as: potassium – 27,3%, phosphorus – 19,1%, iron – 15%
  • potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
Tags: calorie content 389 kcal, chemical composition, nutritional value, vitamins, minerals, what are the benefits of Dragee, fruit and berry in chocolate, calories, nutrients, useful properties of Dragee, fruit and berry in chocolate

Energy value, or calorie content Is the amount of energy released in the human body from food during digestion. The energy value of a product is measured in kilo-calories (kcal) or kilo-joules (kJ) per 100 grams. product. The kilocalorie used to measure the energy value of food is also called the “food calorie,” so the kilo prefix is ​​often omitted when specifying calories in (kilo) calories. You can see detailed energy tables for Russian products.

The nutritional value – the content of carbohydrates, fats and proteins in the product.

 

Nutritional value of a food product – a set of properties of a food product, in the presence of which the physiological needs of a person for the necessary substances and energy are satisfied.

Vitamins, organic substances required in small quantities in the diet of both humans and most vertebrates. Vitamins are usually synthesized by plants rather than animals. The daily human need for vitamins is only a few milligrams or micrograms. Unlike inorganic substances, vitamins are destroyed by strong heating. Many vitamins are unstable and “lost” during cooking or food processing.

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