Five minutes — the flight is normal!
Friends!
I douse myself with cold water (hereinafter referred to as OVH)!!!
This is something incredible… If someone had told me a couple of months ago that I would do THIS, I would never have believed it! The fact is that I am a very heat-loving creature. In the winter, I would like to hibernate so as not to freeze. I sleep under a warm duvet. One of the main criteria in choosing a car was heated seats. Once I was in Turkey in October. I tried the water with my foot in the sea — brrr (20 degrees) … So I never plunged.
I looked at people who were in the OVKh, for example, as cosmonauts. Well, there are people who fly into space. I have something to do with them — no. I won’t go into space. I can only admire them.
And then, at a distance, when communicating with you, colleagues, I increasingly began to hear: “I pour myself”, “And I pour myself”. «Walruses» before our eyes, with catastrophic speed, began to divide and grow like cells. Okay, men. They are more hardened. But when the girls started CW… Then my faith that I would NEVER douse COLD water was shaken.
Aleksey Melnikov spurred on the next Distance with the phrase: «Whoever can pour himself, he can do everything in life.» Inspired! The switch in my brain flipped. And I started to think about how to do it.
Received «permission» to use at first not ice water, but at room temperature. Farther. It is hard for me to lift a large filled bucket above me, up. I went to the store and bought a smaller bucket. Beautiful, green, plastic.
In the morning I went into the bathroom with the mindset that dousing is a common and undeniable action for me. She poured water from a cold water tap into a bucket. I placed it next to me. Took a shower. Without wiping herself, she took the bucket with a firm hand. She lifted herself up. And she overturned … (the main thing here is to do everything quickly and, attention: do not think!) There was a cry … The brain went crazy … The hand reached for the towel and began to quickly rub the body. Although there was no need for this. The body burned and tingled pleasantly. Look at your face in the mirror! A radiant, pink physiognomy with dumbfounded, burning eyes. To say that the mood has risen is to say nothing. Inside, it was just bursting with emotions of delight. She flew out of the bathroom with the words: “Wow! I doused myself with cold water! Yes, I did it! A propeller turned on.
For half a day, I was just bursting with energy. The smile never left his face. The state of ve-whether-to-lep-but-e!
Those who have been practicing OBH for a long time are unlikely to experience such vivid emotions. And I, over time, will also get used to it and the impressions will be a little overwritten, they will be calmer. I share the details for those people who have not yet decided. Who think, like me, until recently, that OVH is space. Everything is simple! Everything is in our head! Do it!