Dogwood for diabetics

Diabetes mellitus is a disease associated with high blood sugar levels. For patients with this disease, the need to follow a diet is lifelong. Is it possible dogwood with diabetes, few diabetics know, as well as about the number of useful properties of this berry.

The composition and nutritional value of dogwood

For 100 grams of fruit, there is 1 gram of protein, as well as:

1. Fat – 0 grams.
2. Carbohydrates – 9 grams.
3. Water – 85 grams.
4. Dietary fiber – 1,5 grams.

There are 100 kcal per 45 grams of product. Red berries contain beta-carotene, B vitamins, magnesium, sodium, calcium, as well as zinc, chromium, selenium and fluorine. Almost all minerals and vitamins necessary for a person in the daily diet.

The sugar content in dogwood

This product contains a minimum amount of carbohydrates, which allows it to be a useful product for diabetic nutrition. It helps to lower blood sugar levels, and therefore people with diabetes of any type can safely include this berry in their diet.

Glycemic index of dogwood

The glycemic index of this product is 25 units. This is an acceptable indicator for a daily product on the table of a diabetic. Dogwood can be used by diabetics in any form, since this product lowers blood sugar levels and normalizes metabolism.

Is it possible with diabetes mellitus dogwood

Berries contain natural sugars. After entering the stomach, the fruits increase the production of enzymes and control blood sugar levels.

In addition, they increase weight control and help to correct the figure, which is important for diabetics, as they often have problems with being overweight.

If we take into account all the useful properties, then the use of dogwood in type 2 diabetes is not just necessary, but extremely necessary.

At the same time, the product can be used both fresh and in the form of compotes. And also there are various kinds of infusions and decoctions from fruits in folk medicine.

How to use dogwood for diabetes

There are several different ways to use dogwood for diabetes. These are not only fresh berries, but also dried, dried blanks, as well as compotes and infusions. Which option to choose depends on the personal preferences of the patient.

Rules for taking dried dogwood for diabetes

You can eat dogwood with diabetes in any form. First of all, it is necessary to properly dry the fruits. Only ripe and whole berries are suitable for this.

Dried fruits are great for eating as candy. The maximum composition of vitamins is due to the fact that all liquid has been removed from the dried specimen and the concentration of benefits is completely different. For diabetics, a few pieces a day are enough. And you can also cook an infusion from them, which is used no more than once a day.

Dried dogwood for type 2 diabetes

One of the most common uses for the dried variant is to pour boiling water over it. For 10 grams of dried product, you need to take 200 ml of boiling water. Pour into a thermos or jar. It is necessary to insist within an hour. Drink instead of tea between breakfast and lunch, while preferably no more than once a day.

The dried product has the following properties:

1. It has anti-inflammatory effect.
2. Improves appetite.
3. Removes toxins.
4. Tones and gives energy.
5. Strengthens blood vessels.

Among other things, the risk of colds and other diseases is reduced. Therefore, it is necessary to include such food in the diet of people with diabetes on a regular basis.

How to take dogwood with type 2 diabetes

Dogwood for type 2 diabetes is used in an amount of not more than 100 grams per day. In order for the menu to be varied, berries can be used in cooking:

1. Salads and appetizers.
2. Sauces and mousses.
3. Compote.
4. Jam.
5. Fruit jelly.
6. Combined juices.

Thus, you can include this product in your diet every day without fear that it will get bored. And you can also eat fresh berries in the amount of one glass per day.

Healing infusions and compotes from dogwood

There are some of the most popular recipes for making compotes and infusions for diabetics:

1. Two tablespoons of berries pour a glass of boiling water. Infuse for 12 hours, strain and divide into three parts. It must be taken half an hour before a meal.
2. Compote for the winter. It is necessary to take 800-900 grams of ripe berries. Boil 2,5 liters of water, and sort out the berries for now. Scald a three-liter jar with boiling water and cover the berries. Top with 1,5 cups of sweetener and pour boiling water over. Then roll up and wrap in a warm blanket.
3. Fresh compote. You need to take 2 cups of dogwood and 3 liters of water. Boil 3 minutes, cool. Drink half an hour before meals.

Restrictions and contraindications to the use of dogwood

Any product is a kind of medicine, and therefore there are contraindications to the use of dogwood in type 2 diabetes. First of all, do not use for allergy sufferers, as these berries can cause an allergic reaction.

And also contraindications include:

1. Pregnancy and lactation.
2. The presence of gastritis, accompanied by high acidity.
3. Frequent constipation and increased flatulence.

In any case, it is recommended to first consult a doctor and introduce the berry into the diet gradually. Advice! It is better to use the berry in different forms: fresh, dried, in the form of tinctures and compotes. So there is a better absorption of vitamins and nutrients from this berry.

Conclusion

Diabetes mellitus involves constant adherence to a diet. If the patient does not control the level of glucose in the blood and allows himself to eat food with a high glycemic index, then there is a risk of serious complications and diabetic coma, up to death. Dogwood for diabetes is a useful product that reduces blood sugar levels. Therefore, it should be in the daily diet of patients, both fresh and in the form of compotes and even jams, if they are made with a sugar substitute. It is important that there are no contraindications, and therefore it is better to consult with your doctor.