😉 Greetings to regular readers and visitors of the site! In the article “Cornel: benefits and harms to health” – basic information about the benefits and contraindications of the plant. Plus video.
Dogwood is very ancient. Its venerable age is about 5 years. The word “dogwood” means “red”. These are the berries of trees and shrubs. About 000 species are known. The berry is a fleshy drupe. Grows in Eastern and Central Europe, Central Asia. In North America, the Caucasus, Crimea, Ukraine, Moldova.
- How to choose? They choose ripe berries without damage.
- How to store? You can keep fresh fruits in the refrigerator, but no more than 10 days. The best way is to dry or freeze. The bones must be removed before freezing.
Medicinal properties of dogwood
100 grams of ripe dogwood contains:
- 45 kcal;
- proteins – 1 g;
- fats – 0 g;
- carbohydrates – 9 g;
- dietary fiber – 1,5 g;
- water – 85 g;
- vitamins: C, PP, K;
- potassium – 360 mg;
- Calcium – 57 mg;
- magnesium – 25 mg;
- sodium – 33 mg;
- phosphorus – 35 mg;
- iron – 4 mg.
For comparison, in terms of vitamin C content: 1st place – red bell pepper. 2nd place – dogwood. 3rd place – oranges.
- dogwood is useful for the body only fresh;
- its usefulness in diabetes mellitus is invaluable. Lots of fructose and glucose;
- increases the content of hemoglobin in the blood;
- used as a choleretic agent;
- with a breakdown, gives vigor;
- helps with colds;
- used for diarrhea (astringent property);
- improves skin condition (vitamin A);
- useful in beriberi;
- normalizes blood pressure;
- It strengthens the immune system;
- plant leaves are brewed instead of tea;
- removes slags and toxins from the body;
- musical instruments are made from wood;
- the fruits are used to make excellent liqueurs and wines.
Dogwood: contraindications
- contraindicated for gastritis;
- with increased acidity and stomach ulcers;
- can harm people suffering from constipation (astringent action);
- pregnancy;
- for insomnia, give up dogwood. It has an invigorating effect;
- individual intolerance.
Video
This video provides additional information to the article.
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