Does gargling with hydrogen peroxide help? Let’s check!
Does gargling with hydrogen peroxide help? Let’s check!

Currently, oxygen therapies are used more and more often in the fight for health and beauty. Oxygen bar, cream with active oxygen or face and body oxygen treatments can cost several hundred zlotys and their supporters swear that they are extremely effective. However, not everyone knows that such an effective oxygen therapy can be done at home and that in the case of a sore throat it costs … several dozen pennies.

Alternative method

A sore throat or sore throat is a very bothersome symptom that makes it difficult to enjoy meals or drinks. It is often accompanied by pain in swallowing combined with swelling, redness, hoarseness and a changed voice timbre. The latter is particularly troublesome, because it makes it impossible to perform duties at work and at home. For a sore throat, some resort to expensive pills; others decide on herbal rinses, which, however, with a large swelling of the throat may result in increased pain, because they are usually hot. Meanwhile, hydrogen peroxide allows you to get rid of sore throat and inflammation cheaply, quickly and extremely effectively.

Good for everything

How it’s working? Hydrogen peroxide is hydrogen peroxide, i.e. water and oxygen molecules. Large amounts of oxygen is the most effective medicine against various types of germs and bacteria – that’s why hanging laundry in the sun is so effective and outdoor activity is always more beneficial for health than indoors. Oxygen allows you to recover faster but also remove inflammation from the body. It has a disinfecting and antiseptic effect, which is why we have been using hydrogen peroxide for all scratches and injuries for years. Water is a neutral carrier that does not deepen painful sensations and sometimes soothes them. Oxygen has a cleansing effect, so it allows you to get rid of mucus and plaque from the throat.

Therapy for a few pennies

So how do you go about the treatment with hydrogen peroxide? To begin with, we need to go to the pharmacy for a bottle of plain hydrogen peroxide. We will pay a maximum of PLN 3 for it. Then we need to dissolve one tablespoon in a cup of water. Gargle with this solution 2-4 times a day, depending on how serious the inflammation is. A hydrogen peroxide rinse helps you recover faster and minimize the symptoms of pharyngitis.

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