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Rosemary with its smell evokes associations with camphor, while the taste resembles a note of pine and ginger. Dark green leaves are characteristic of this medicinal plant. Outside the garden, it is also willingly grown in pots.
According to ancient beliefs, rosemary was supposed to prolong youth and contribute to beauty. It is an excellent addition, both fresh and dried, we can buy rosemary tea, infusion and wine.
Do you know what properties rosemary is famous for?
Ah, this composition!
Rosemarycin is the main substance present in rosemary, it has analgesic properties. Thanks to the volatile oil, when applied externally, it relieves pain. Rosmarinic acid has an anti-inflammatory effect, as do flavonoids, which also strengthen capillaries. In addition, this plant contains diterpenes and dyes.
It fits perfectly with meat dishes. Chefs like to use it when preparing lamb, veal, pork, rabbit or poultry.
For the eyes
Rosemary protects eyesight, namely – it prevents macular degeneration, which mostly affects the elderly. Including this herb in the diet, we provide valuable antioxidants, especially important because they limit the progression of this disease. In addition, antioxidants reduce the risk of heart attack and cancer.
Beauty Benefits of Antioxidants
Rosemary meets in the recipe of cosmetics, thanks to the presence of antioxidants. It smoothes wrinkles, reduces cellulite, and also reduces the amount of hair loss. Most often, these are products designed to eliminate skin irritation and extend the time of its youthful appearance, as well as in conditioners supporting hair renewal.
From concentration to blood pressure
It is worth using rosemary, especially when we are looking for something that will facilitate the intense work of the mind. It has a great effect on concentration and memory, reduces headaches and even migraines. It helps in the fight against mild depression, as proven by animal tests. It has a calming effect on us because it contains rosemary acid. Other studies have shown that it can be helpful for patients struggling with Alzheimer’s. On the other hand, a bath with the addition of medicinal rosemary will stimulate us. It is recommended for people struggling with too low blood pressure. It protects the heart.
For digestive problems
This spice allows you to deal with troublesome bloating faster and stimulates the proper functioning of the intestines. However, rosemary should not be consumed by pregnant women.
For the pain
Rosemary oil reduces the intensity of rheumatic pains through its soothing effect.