When breastfeeding, it is impossible to say exactly how much milk an infant is actually drinking. This is why a young mother may wonder if the baby is eating and is getting as much food as it needs to grow properly. Find out how you can check it.
How can I check if my baby is full?
After birth, your baby usually sucks on the breast very briefly for one feed, but asks for another feed shortly after the previous one. This is due to the very small volume of his tummy. At the beginning of lactation, many women may have the impression that they are latching their baby to the breast all the time, which is why doubts arise – is the baby really full when it gets hungry again so quickly? Learn a few tips to help you find out if your baby eats during a single feed.
- Control the number of breastfeedings. During the first weeks of latching a baby to the breast, it may be 8-12 times a day on average. During the day, the break between meals should not be longer than 3 hours, and at night – 4 hours[1]. If your baby is fed according to the guidelines above, he is likely getting enough milk to stay fed.
- Your baby sucks properly on the breast. Properly grasping the breast by the baby allows him to obtain the right amount of food during feeding. How to recognize it? The parting of the baby’s upper and lower lips forms an angle of 120-130 °, and his chin and tip of the nose touch the breast. While sucking, baby’s tongue may be visible in the corner of the mouth and the cheeks should appear full. Additionally, during the feeding process, the mother should hear regular swallowing of the baby – a sound resembling a “k”[2].
It is important to check it, because it happens that the baby treats the mother’s breast as a nipple and then only the sounds of pecking are heard when placing it on the breast. In order for your baby to feed, he or she should have fully sucked out the milk from at least one breast. Remember, however, that how long it takes to feed depends on many of your baby’s characteristics – every baby is different and has a different suckling rate. Sometimes it can be 10 minutes or it can be as long as 30 minutes[3].
- Observation of the toddler’s mood. A baby with a full belly is usually calm and content. The first signs of hunger are usually waking up from sleep, sucking on your hand, lips or tongue. Contrary to appearances, crying is a late symptom of hunger[4].
If your toddler becomes irritable after feeding, it may be a signal that he has not yet satisfied his hunger. In such a situation, it is worth continuing to feed him.
- Checking the infant’s weight. If your baby drinks all of the milk from one breast, wets the nappy regularly and dirty it, and is feeling well, it is not necessary to check the weight daily. However, it is important to regularly verify that your toddler is gaining weight properly, preferably every 7 days. If you are not gaining kilos, you should immediately contact your pediatrician.
Chest above all else!
Adequate nutrition of a child is one of the basic factors supporting the proper development of a young organism. Exclusive breastfeeding for the first 6 months of an infant’s life and continuation of this method of feeding the child while expanding the diet are recommended by, among others, The World Health Organization (WHO) or the American Academy of Pediatrics (AAP). It is justified, inter alia, by in that mother’s food supplies the baby with key nutrients and best supports its immunity.
Life, however, writes various scenarios for a young mother. Sometimes it turns out that although breastfeeding may have seemed natural and easy, it is not. In a situation where a woman is unable to feed only with her own food or when the toddler has problems with properly grasping the breast, a temporary solution may be mixed feeding (i.e. feeding the child with the next milk).
Mixed feeding – the solution to breastfeeding problems
Almost all expectant mothers (over 90%) declare that they want to breastfeed and want to do it for as long as possible[5]. However, research results show that around 40%[6] mum feeds its offspring in a mixed way or only with modified milk at an early stage of the baby’s life, and later this number rises to 70%[7]. One of the main reasons for introducing infant formula to an infant’s diet is low weight gain[8]. That is why, with a view to the correct weight gain of the child, supporting its development and nutritional needs, in consultation with the pediatrician, mother should choose the appropriate next milk. Preferably, the formula is inspired by the properties of human breast milk and will provide the infant not exclusively breastfed with key nutrients. Bebilon Profutura 2 is the most advanced formula [9] when exclusive breastfeeding is not possible. It combines a unique GOS / FOS oligosaccharide composition that follows the short and long chain maternal milk oligosaccharide composition, with the highest levels of oligosaccharides[10]. It also contains the necessary vitamins and minerals in appropriate amounts, as required by law, and has a unique fatty acid profile.
Important information: Breastfeeding is the most appropriate and cheapest way of feeding infants and is recommended for young children along with a varied diet. Mother’s milk contains the nutrients necessary for the proper development of the baby and protects it against diseases and infections. Breastfeeding gives the best results when the mother is properly nourished during pregnancy and lactation, and when there is no unjustified feeding of the baby. Before deciding to change the feeding method, the mother should consult her doctor.
[1] Mikulska A., Szajewska H., Horvath A., Rachtan-Janicka J., Guide to breastfeeding according to the recommendations of the Polish Society of Gastroenterology, Hepatology and Nutrition of Children, PZWL Medical Publishing, Warsaw 2016.
[2] There.
[3] There.
[4] There.
[5] “Breastfeeding in Poland Report 2015”, a study conducted by the Lactation Science Center. N = 736 women expecting a child and women who are already mothers.
[6] U&A 2018, Kantar TNS.
[7] U&A 2018, Kantar TNS.
[8] U&A 2018 study, conducted by Kantar TNS on a representative sample of mothers of children aged 0-36 months. Deadline for the study May-June 2018.
[9] Among the milks next is Nutricia.
[10] Among the milks next is Nutricia.