It is used in cosmetics, alternative medicine and cooking. Pumpkin seed oil is another proof that nature offers the best remedies for our ailments! It has many health properties that have already been used in folk medicine. It is recommended especially in the case of gastrointestinal parasites, inflammation of the urinary tract, prostate, upper respiratory tract infections and allergies.
It contains selenium, zinc, potassium, phytosterols, as well as vitamins from group B, A, E and D. In the kitchen, it will be good in combination with sweets, e.g. vanilla ice cream or cheesecake. According to some sources, its regular consumption prevents depression, body weakness and atherosclerosis.
However, be careful, because with increased consumption of pumpkin seed oil, we must also remember to take supplements with linolenic acid, which will help maintain the right ratio of omega-3 and omega-6 fatty acids. Excessive consumption of products with a large amount of omega-6 with a deficiency of omega-3 can promote the development of cancer, which is why it is so important to supplement both of these components at the same time.
For beauty
It will be a support in anti-cellulite treatments, as well as help in dealing with scars such as stretch marks. In addition, it improves skin tone, moisturizes it, reduces wrinkles, helps fight acne, supports regeneration and soothes irritations. It also has a good effect on the hair – it makes the ends less split and the bulbs become stronger. Before using pumpkin seed oil on the skin, however, you need to remember to dilute it with water or another, lighter oil, because it can stain.
For the prostate
It is a common ingredient in supplements intended for the treatment of benign prostatic hyperplasia in its early stages. In addition, it helps with potency disorders and problems with urination. That is why, when we choose a preparation for prostate problems in the pharmacy, it is worth looking for those with pumpkin seed oil. Its beneficial properties in this respect are mainly due to the content of phytosterols, the action of which is similar to that of sex hormones. They reduce the concentration of DHT, which leads to the reduction of the prostate gland, and thus – the reduction of troublesome ailments.
Against parasites
Pumpkin seed oil is also recommended for the fight against parasites of the digestive system. At the same time, it does not irritate the mucous membrane of the stomach and intestines, so it will be safe even for people with other problems with the digestive system. How does seed oil help eliminate parasites? All thanks to alkaloids that damage the nervous system of parasites and accelerate their removal from the body. It also removes other harmful, toxic substances.