DNA test – a new tool for a quality life

In 2003, the Human Genome Project ended, the goal of which was to decipher the information contained in human DNA. This research is not only of fundamental importance. The knowledge gained during the project determined the vector for the development of medicine in the future. From that moment on, it became possible to offer personalized solutions to everyone who seeks medical help.

Individual treatment for each patient

What is personalized medicine? Let’s look at the example of dietetics. 15 years ago, a dietitian could not take into account all the characteristics of the patient. And although his recommendations were based on scientific research, some details were still overlooked: it was impossible to identify all the reasons that led to excess weight in a particular case.

Now, thanks to the decoding of the human genome, experts are creating a personalized diet that is 2-3 times more effective than the general diet. Doctors can also determine the predisposition to dangerous diseases, such as diabetes or Alzheimer’s disease, can determine which vitamins your body needs, and which foods are causing irreparable harm. Genetics help them with this.

Studies have shown that certain genes are responsible for the tendency to be overweight, eating habits and predisposition to a particular sport. Without the use of DNA information, it is difficult to determine what type of nutrition and exercise is right for you to maintain health and a slim figure.

Why DNA analysis is needed

Genetics is a young science, but, despite its age, personal genetic research is in demand in the West and is rapidly entering the Russian market. This is no coincidence. By following the recommendations based on the results of an individual DNA test, you can avoid the consequences of an unhealthy lifestyle and the negative effects of the environment, reduce the risk of developing diseases and prevent age-related changes before they become visible.

Genes cannot be changed, but if the information contained in them is used correctly, the quality of life can be improved.

For example, collagen – the main structural protein of the body – helps the skin to recover quickly and, in case of damage, maintain strength and elasticity. Collagen is constantly being renewed, and until the age of 40, the rate of its creation is in balance with the rate of destruction. These processes depend on the work of the COL1A1 gene. Sometimes the rate of destruction increases much earlier, leading to premature wrinkling and sagging of the skin. Knowing about these genetic features, you can prepare in advance and avoid unpleasant consequences.

What information does a DNA test give?

The DNA test is not a magic pill for weight loss and anti-ageing. Rather, it is an instruction that helps you choose a comfortable way to correct weight and a balanced diet in accordance with the needs of the body.

The information contained in the genes will tell:

• what vitamins do you need;
• which foods are healthy and which can lead to health problems. Are coffee, alcohol, salt and gluten really as harmful to your body as they are said to be;
• which sport is right for you.

But DNA test results alone are not enough, they require further decoding and interpretation. And here you can not do without specialists: nutrigeneticists and modern nutritionists using this advanced diagnostic tool.

Where to find specialists

The MyGenetics DNA testing laboratory will not only make a personal genetic study for you, but also tell you how to apply its results in life. The company’s goal is to provide specific, personal recommendations on nutrition, sports and health based on scientific evidence.

To get information about your DNA, you need to perform a simple procedure. It is necessary to collect genetic material – to hold a special cotton swab on the inside of the cheek – and then send it to the laboratory. Specialists will decipher DNA, make recommendations regarding diet, physical activity, vitamin intake, identify the presence or absence of individual lactose and gluten intolerance, predisposition to certain diseases. You will receive a simple report that looks more like a glossy magazine than a complex scientific work.

A DNA test is done once, but the results will help you throughout your life. Read more at Online.