DIY natural toothpaste at home

Prepare a container for storing toothpaste in advance. A glass jar with a tight-fitting lid works best. Plastic and metal can react chemically with the components of the paste.

This option is suitable for daily use. You need to mix:

• 5 teaspoons of baking soda;

• 2 Art. l lemon juice;

• ½ tsp salt;

• 20 drops of peppermint oil.

Mix the ingredients thoroughly until smooth, transfer it to the prepared container. The mixture is ready to use.

The following paste recipe is suitable for those who have gum problems. In a small bowl, combine:

• a pinch of cinnamon;

• a pinch of ground sage;

• 5 drops of tea tree oil;

• 1 tsp chopped sea salt;

• a handful of tooth powder;

• 1 tsp baking soda.

Add a couple of drops of mint tincture if desired. The mixture will be thick and fragrant. It will refresh the oral cavity, eliminate bleeding gums. After cleaning, you need to wipe your teeth with a cotton swab dipped in chamomile broth.

To get rid of thick plaque, make the following toothpaste at home:

• 50-70 g of white clay;

• 7 drops of propolis water extract;

• 1 tsp honey heated in a water bath;

• 2 drops of chamomile and sage essential oil.

Use twice daily to remove plaque and whiten teeth.

Store cooked pasta for no more than 3 days in a dark place. If, when using it, painful sensitivity of the teeth appears, you should abandon the abrasive components and choose another recipe that does not contain salt and soda.

There are a lot of options for making toothpaste with your own hands. Choose the right one and take care of your oral cavity without harm to your health.