Aloe vera is a succulent from the lily family. Likes a dry climate and is very undemanding to the soil. Aloe vera is native to Central Africa, but due to its medicinal properties, this plant is now grown in many hot countries, including India. Many studies have been conducted to study the beneficial properties of this plant, and scientists have found that the gel secreted by aloe vera leaves perfectly heals wounds and copes with any skin irritations: burns, peeling, dryness, allergies, and also improves the condition of the hair and scalp. Aloe vera gel contains over 75 nutrients: vitamins, minerals, enzymes, beneficial sugars, anthraquinones, as well as lingin, saponins, sterols, amino acids, and salicylic acid. Mayo Clinic doctors prescribe aloe vera gel to treat skin infections, eczema, diabetes, hypertension, herpes, dandruff, psoriasis, stomatitis, ulcers, rheumatism, arthritis, and other conditions. Benefits of Aloe Vera Gel: 1) Helps with sunburn Due to the high content of various vitamins and antioxidants, aloe vera gel is an effective remedy for sunburn. It moisturizes and soothes the skin after sunburn, creating a thin protective layer on the skin that helps replenish lost moisture. 2) Acts as a moisturizer Aloe vera gel perfectly moisturizes the skin, absorbs well without leaving a greasy residue, so it is ideal for people with oily skin. For women who use mineral makeup, cosmetologists recommend using aloe vera gel as a base for makeup – it acts as a moisturizer and prevents dry skin. Men can apply aloe vera gel after shaving to soothe irritated skin. 3) Treats acne Aloe vera gel is the perfect natural remedy for problematic skin. The plant contains two phytohormones with anti-inflammatory properties: auxin and gibberellin. Gibberellin acts as a growth hormone, stimulates the growth of new skin cells, so wounds on the skin heal quickly and scars do not remain. In Ayurveda, aloe vera gel is used to treat chronic skin conditions such as psoriasis, acne, and eczema. 4) Slows down skin aging Aloe vera leaves contain a variety of antioxidants, including beta-carotene, vitamins C and E, which keep the skin naturally hydrated, firm and prevent wrinkles. 5) Gets rid of stretch marks
Our skin is like an elastic material: it can expand and contract. But if the skin is stretched too much or too quickly, such as during pregnancy or due to a sudden change in weight, it becomes less elastic. As a result, stretch marks form on the skin. Aloe vera gel is an excellent remedy for stretch marks. 6) Relieves inflammation in the oral cavity According to a study published in the Journal of Ethnopharmacology, aloe vera gel is an invaluable aid in the treatment of gum disease such as gingivitis and periodontal disease. Being a very powerful antiseptic, it reduces bleeding, relieves inflammation and swelling of the gums. Due to its antifungal properties, the gel is used in the treatment of stomatitis, ulcers and seizures. 7) Improves digestion Aloe vera leaf juice can and should be drunk. It has a beneficial effect on the digestive system: it improves digestion, removes toxins from the body, cleanses the intestines well, and helps with constipation. Doctors recommend drinking aloe vera juice for stomach ulcers. Source: mindbodygreen.com Translation: Lakshmi