Recipe ingredients “Dishes»:
- Potatoes 300g
- cabbage 150g
- pearl barley 200g
- markov 100
- onion 50g
- salt 30g
- water 2L
- chicken meat 200g.
Nutritional value of the dish “Dishes” (per 100 grams):
Calories: 31.5 kcal.
Squirrels: 1.4 gr.
Fats: 0.4 gr.
Carbohydrates: 6 gr.
Number of servings: 1Ingredients and caloric content of the “Dish” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| potato | 300 g | 300 | 6 | 1.2 | 48.3 | 228 |
| white cabbage | 150 gr | 150 | 2.7 | 0.15 | 7.05 | 40.5 |
| pearl porridge crumbly | 200 g | 200 | 6.2 | 0.8 | 46 | 212 |
| carrot | 100 pcs | 7500 | 97.5 | 7.5 | 517.5 | 2400 |
| onion | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| salt | 30 g | 30 | 0 | 0 | 0 | 0 |
| water | 2 l | 2000 | 0 | 0 | 0 | 0 |
| chicken | 200 g | 200 | 32 | 28 | 0 | 380 |
| Total | 10430 | 145.1 | 37.7 | 624.1 | 3284 | |
| 1 serving | 10430 | 145.1 | 37.7 | 624.1 | 3284 | |
| 100 grams | 100 | 1.4 | 0.4 | 6 | 31.5 |