There is a compulsory program at the Distance: traditional exercises that everyone must master. The ancient Greeks were convinced that every person should be able to read, write and swim. In the synthon approach, they are convinced that every developed person must go through seven colors, seven traditional directions of the Distance:
— «Love»: to be able to love yourself, life, to be able to turn your love into a gift for your loved ones.
— «Positive»: the exercise «Good» and «Sunshine», a constructive positive attitude towards life.
— «Communication»: the ability to be interesting and «Total YES», the ability to listen and convince.
— «Health»: daily routine, nutrition, hardening and sports. Relaxation.
— «Logic»: purity and awareness of speech, understanding of one’s own intentions, clarity in formulating one’s own theses, the ability to keep the line of conversation.
— «Status and Influence»: work with beliefs, the ability to value yourself, to behave like a King (Queen).
— Life Planning. Accounting and planning of money and time, order in the house and in contacts. Maximum life.
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