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Recently, the use of dietary catering has become not only a method for a beautiful figure, but also a comfort and lifestyle. How to choose the right dietary catering that will support us in taking care of a healthy lifestyle on a daily basis? What to look for?
Dietary catering is a service offered in many cities in Poland, which is becoming more and more popular every year. It is based on the provision of five healthy meals with a pre-selected caloric value to the place of residence or work. Catering companies usually offer diets with a caloric value of 1000 to 3000 kcal, taking into account personal preferences. These are i.a. gluten-free and vegetarian diets, as well as diets for people striving to reduce weight or diabetics.
Initially, the use of dietary catering was associated mainly with the desire to lose excess kilograms. Dietary catering is undoubtedly a convenience and a huge time saving – both the time spent in the kitchen and time spent on shopping. Currently, the dietary catering market is developing very quickly, and the needs of customers are changing along with it.
More and more customers are people whose goal is to take care of their health comprehensively, putting a balanced diet in the first place. This is due to the growing awareness of the need to implement preventive health care over the last two decades. In response to consumer needs, many companies offering the so-called “Box diets”, but not all of them, as you can read on numerous forums, offer high quality of their services.
What to pay attention to when choosing dietary catering?
When deciding to use dietary catering, before buying it, it is worth checking a few important issues to be sure that we choose a company whose primary value is not only the taste of meals, but also their quality, safety and appropriate standards of their preparation. How to choose dietary catering well?
The quality of semi-finished products and prepared meals
Quality and taste – these two qualities should be given special attention. It is worth choosing a proven company whose quality of prepared meals is of paramount importance. Such a company is Maczfit – the leader of dietary catering, which offers the highest quality and restaurant taste. The brand cooperates only with proven suppliers, which means that meals are prepared only from the freshest, highest-quality products.
The meals are the result of the work of qualified chefs and clinical nutritionists who make sure that the delivered products are fresh and that all meals are wholesome and balanced. The offered quality is also evidenced by a large group of recognized certificates obtained by the Maczfit brand. Among them, among others golden emblem in the Consumer Quality Leader 2021, Women’s Brand of the Year 2021, as well as the Healthy Brand of the Year 2021.
A wide selection of diet programs
When entrusting the preparation of meals to another person, we must be sure that they will be well-balanced, individually adjusted, especially in the case of food allergies or intolerances. Even if you do not like some products, pay attention to whether the company offers a large number of alternative meals.
From standard box diets allowing you to keep in good shape, programs for vegans, to specialized sets for people with metabolic disorders – Maczfit diet catering responds to very diverse needs. What’s more, every day the customer can choose from 25 dishes, so everyone can choose their favorite dietary dishes on their own.
Modern technology and production standards
Preparing meals in dietary catering differs significantly from the standards adopted in restaurants. For this reason, a professional catering company should have the appropriate technological facilities that will allow for the preservation of, inter alia, a cold chain that guarantees the highest quality of meals. Maczfit is a technologically advanced and dynamically developing company.
Each of the several stages of the production process is subject to detailed controls of the quality department. People who avoid meat on a daily basis do not have to worry that their meals will come into contact with products of animal origin – the company has the V-Label certificate, which means, among others, that meals for vegans are prepared in separate spaces that do not have contact with products of origin animal.
High standard of hygiene and professional customer service
Before choosing dietary catering, check the company’s certificates and make sure that your meals will be prepared in accordance with all applicable standards. The Maczfit production plant operates according to HACCP standards and has the German TUV certificate, which means that you can be sure that the meals are prepared with the highest care and quality.
All meals are packed in ecological, hygienic packaging and delivered in special refrigerated trucks. In addition, the ordering processes are tracked and analyzed on an ongoing basis by Maczfit employees. Thanks to a professional team in the customer service office, it is possible, among others quick change of delivery date or change of diet or calorific value of previously ordered meals. Only the leader can provide such service
Possibility to consult the selected diet with a dietitian
When choosing dietary catering, it is worth paying attention to whether the company offers dietary consultation. A certified dietitian will help you choose the right diet based on, inter alia, energy requirements, physical activity and individual nutritional needs. At Maczfit, consultation with a dietitian is free, available both by phone and via chat on the website.
Dietary catering = healthy lifestyle?
Remember that leading a healthy lifestyle is not only about eating healthy, balanced meals on a regular basis. The second, basic pillar is regular physical activity. The World Health Organization WHO recommends 30-minute training at least five times a week, preferably in the afternoon and outdoors.
It doesn’t have to be professional gym training – you can walk, ride a bike, take salsa dance lessons, practice martial arts, or try online training classes. Maczfit offers such offers, because together with professional sports trainers, it has prepared trainings published on Saturdays on the brand’s FB profile. The most important thing is to choose the activity you like.
It is also necessary to properly hydrate the body – remember to drink at least two liters of water each day. Our bodies are like machines that require the right balance of proteins, carbohydrates, fat, vitamins, minerals and just water to stay in good shape. An inseparable element of a healthy lifestyle is also adherence to sleep hygiene, moderate alcohol consumption and giving up all stimulants.