There are many beautiful and bright women in the world of show business. But not everything after 40 and 50 looks as attractive and fresh as at 20. Woman’s Day chose eight actresses who become even more beautiful over the years, and found out what their secret is.
Demi Moore is one of the most talked about actresses in Hollywood. And it’s not just a young ex-husband. At 51, Demi is in no way inferior to young actresses. She manages to remain young in soul and body.
The press has repeatedly discussed the star’s plastic surgery, which cost her almost half a million dollars, but Demi Moore denies any surgical intervention. “I cannot keep my appearance twenty years ago, although people are trying to keep everything that ever fell into their hands, – said the actress in an interview. – I have three daughters, and only the youngest has a thin bone. I teach them to value their beauty and not to imitate someone with whom they have nothing in common. And I explain that being thin does not mean being happy. “
In addition to inner harmony, there are many beauty secrets in the arsenal of the Hollywood star. So, she has a special love for cosmetic procedures aimed at moisturizing the skin. “I have very sensitive skin, so I remember to cleanse and moisturize it,” says the actress. “It doesn’t matter what time I get home, it is important that I always find a few minutes for a complete facial.”
In addition, Demi practices hirudotherapy, a raw food diet, and a diet with maple syrup, lemon juice and cayenne pepper. She carefully avoids foods with a high sodium content (cheese, snacks, canned vegetables and meats, ready-made sauces and seasonings), and completely forgot the taste of sweets and alcohol. In addition, Demi works out four or five times a week under the supervision of a personal trainer.
“These days society is trying to impose on women something like an idiotic moral code, which specifies how a woman should behave at a particular age,” shares Moore’s secrets of youth. – I always refused to obey these dictates and did everything as I saw fit. I do not need to be explained to me how a woman should behave after forty years. I follow my own rules of the game and decide what works for me and what doesn’t. “
Monica Bellucci continues to lead the list of the most beautiful women in the world, even crossing the threshold of 45 years. What’s her secret? “Over time, nature takes away from us the momentary (appearance) and gives us the eternal (experience and wisdom). I am in harmony with myself, not because people consider me beautiful, but because I live the way I always wanted. I love life – this is my main beauty secret, ”the actress once said in one of her interviews.
So, the muse of designers Dolce and Gabbana does not deny herself small joys: the Mediterranean diet so beloved by Monica is in fact an ordinary rational diet. When she needs to slightly adjust her shape, the actress tries to eat in small portions and exercise more: she spends 45 minutes in the pool four days a week. “I have studied my body and I know that pizza, for example, is 100% deposited on my sides. And what do you think, I, an Italian, will stop eating it ?! Never! – Monica asserts. – If I need it for work, I am ready to exclude something from the menu, but to live like this all my life and during dinner with my husband, with friends, pretend to be a victim of fashion … It seems to me such stupidity! ” It’s hard to disagree!
41-year-old Gwyneth Paltrow always looks perfect. But the great appearance and chiseled figure cost her a lot of work: the actress regularly goes in for fitness and adheres to a diet.
Gwyneth completely abandoned everything “appetizing and harmful”, so that the basis of her diet is chicken meat and all kinds of fresh salads. She works out with a personal trainer every day. “I sometimes cry and scream and then just force myself to exercise,” she admitted. – I’m just obsessed with training. When I achieved similar results, I began to follow everything that my coach says, and she finally changed my figure. I am insanely grateful to her. ” But the result is worth it! Paltrow admitted that 20-year-old strippers can envy her fifth point.
Despite the fact that Gwyneth considers organic, natural cosmetics to be the main skin care product, she actively uses the latest achievements in cosmetology, in particular, procedures using a laser. But what the actress categorically does not accept is Botox. After a bad experience, these “beauty shots” Gwyneth Paltrow forever blacklisted.
Despite the fact that Sophia Loren will soon turn 80 years old, she can still afford a deep neckline and a figure-fitting dress. At the same time, as a true Italian, she adores spaghetti, which she often cooks personally. “Everything I have in life, I owe spaghetti,” Sophie once said. But behind the beautiful phrases and radiant smile of the legend of Italian cinema, there is an iron discipline.
The actress goes to bed strictly at 9 pm, wakes up early in the morning and spends exactly an hour on gymnastics, after which she goes for a walk. “A beautiful woman without discipline will quickly grow ugly, and a simpleton with her help will become beautiful over time,” Lauren told about the secrets of beauty.
Sophie does not drink alcohol, does not smoke and drinks at least two liters of mineral water a day. Once every three months, she arranges fasting days, during which she drinks only freshly squeezed juices and eats fruits. And, of course, not a single day of the Italian star is complete without pineapple: Lauren believes that it is necessary to maintain a slim figure.
The incredible grace and fit figure of Halle Berry, who celebrated her 47th birthday this year, never ceases to inspire admiration! Even after giving birth to her second child, Holly retained an excellent appearance. And the matter here is not limited to good genetics: the Hollywood star gives all the best in the gym, does not smoke or drink alcohol.
In addition, the actress has been suffering from diabetes since childhood, but she was able to turn this ailment for her own benefit. “Actually, my illness taught me to take care of my health and allowed me to keep my figure,” the movie star shared. – It’s easy to be slim if you delete sweets and pastries, sugar, salt, alcohol from your life. This choice was not easy for me, even when I realized that it was not about my figure, but about my health ”.
The secret of Catwoman’s youth is a full eight-hour sleep, a glass of freshly squeezed juice in the morning and a light peeling of the skin with a product containing fruit acids and vitamin C. In addition, the actress does fitness four days a week, combining cardio and strength exercises, and to maintain freshness skin regularly does spa treatments for the face.
Madonna is credited with many beauty experiments: facelifts, special fillers for cheekbones, dysport injections, chemical peels and laser resurfacing … But equally, the public has heard about her increased physical activity.
The pop queen does not occupy iron sports discipline: from the age of 20, the singer spends three hours every day on sports. Ashtanga yoga, Pilates, swimming, cycling, strength training, dancing, boxing, running – thanks to such an intensive regimen, she manages to maintain excellent physical shape.
The star’s diet also did not stand aside: Madonna adheres to a strict macrobiotic diet, in which only organic vegetables, fruits, fish, and brown rice are allowed. The ratio of proteins, fats and carbohydrates also adheres to a certain proportion – 30:30:40. The pop diva takes nutrition very seriously, believing that it is the right food that serves as a source of unprecedented energy and helps to maintain youth.
However, Madonna also has a favorite beauty secret – oxygen therapy, devices for which are in every singer’s mansion.
The main beauty of France, Catherine Deneuve, like a good wine, only gets better with age. At the same time, the actress does not exhaust herself with physical exertion, preferring a calm swimming and outdoor recreation. Communication with interesting people and a pleasant atmosphere – all this, according to Deneuve, makes a woman beautiful.
Unlike her colleagues in the shop, the actress is very careful about moisturizing: she uses a moisturizer only three times a week, believing that otherwise the skin begins to “lazy” and produce less collagen. “In my daily life, I only use mascara and moisturizing lipstick. But the biggest feat that I have done in the name of beauty is to quit smoking! ” – admitted Katrin, who had previously smoked up to three packs of cigarettes a day.
Every week the actress performs a special drainage facial massage, drinks a lot of water and never sunbathes. At the same time, she does not deny herself gastronomic delicacies, only slightly controlling her weight, and gets enough sleep. “I sleep a lot, at least eight hours,” says Deneuve. “I can, like Napoleon, fall asleep everywhere, under any circumstances, at least for 15 minutes.”
Jennifer Aniston (Jennifer Aniston) is the embodiment of amazing naturalness: she was not noticed any excessive enthusiasm for anti-aging techniques, no revealing outfits, or the habits of a big star. “My motto is benevolence and a sincere interest in everything in the world,” Aniston replies when asked about preserving beauty and energy. “And I just don’t think about age.” By the way, for a while, stylist Chris McMillian posted a photo of Jennifer Aniston without makeup on his microblog, and it should be noted that even without makeup she looked perfect!
Meanwhile, Hollywood’s favorite leads a healthy lifestyle: in the morning, the actress always drinks a glass of freshly squeezed lemon juice and chooses foods rich in antioxidants and omega-3 fatty acids. In addition to the obligatory two liters of water a day to maintain the skin, the ex-wife of Brad Pitt drinks Indian and Chinese herbal teas, which remove toxins from the body, and attends oxygen therapy sessions. Aniston complements the correct attitude to life and a healthy diet with Pilates and yoga, visiting the gym at least five times a week.
And in response to the numerous accusations of plastic surgery, she only laughs: “Many people think that I constantly do ‘beauty injections’, – says Jen. – Nothing like this. I’m not saying that I have never tried … But I saw that this is a rather slippery slope. Anyway, all this cosmetic boom only amuses me. “