Contents
The menu for the week will help you get an idea of the therapeutic diet and achieve sustainable results in the form of remission or cure for hemorrhoids.
Benefits of diet for hemorrhoids
With hemorrhoids, prolapse of hemorrhoids is observed. Such venous plexuses, located in the lower rectum and around the anus, are normally present in all people and do not cause discomfort.
But under the influence of various factors, excess pressure occurs, vascular formations increase in size and gradually fall out of the rectum without proper treatment. At the same time, it is possible to injure the node and its inflammation, bleeding and pain.
The cause of hemorrhoids can be vascular changes and genetic predisposition, as well as childbearing and childbearing. Improper diet, alcohol and digestive difficulties, frequent constipation lead to increased pressure in the pelvic region.
Insufficient physical activity, prolonged sitting and standing lead to disruption of the blood supply to the entire gastrointestinal tract. Increased physical activity and heavy lifting also cause blood stasis.
The main task of dietary nutrition for hemorrhoids is primarily associated with the establishment of its normal peristalsis. It is also worth the need to reduce stress on the walls of the rectum. Facilitating the process of defecation reduces the risk of damage to the nodes and reduces the pressure that provokes the growth and formation of new hemorrhoids.
In the event of frequent bleeding, symptoms of iron deficiency anemia may occur, in which the number of red blood cells decreases and hemoglobin drops. This will indicate the need to include in the diet not only products that can restore the amount of iron in the blood, but also the inclusion of pharmaceuticals in the diet on the recommendation of the attending physician.
Disadvantages of diet for hemorrhoids
The diet is distinguished by quite serious prohibitions, because any departure from the diet can cause an exacerbation of the disease. The need to grind food and steam or simmer it can be uncomfortable, and a specific menu requires a change in eating behavior.
A reduced amount of meat proteins can cause problems for athletes: a lack of proteins affects endurance, training efficiency, and muscle growth.
Menu for a week for a diet for hemorrhoids
Nutrition for this disease will correspond to the “Diet table No. 3 according to Pevzner”. It is characterized by fractional nutrition at the same time in small portions to reduce the load on the intestines.
A large number of vegetables and drinking plenty of water at least 2 liters a day improves the digestion process and softens the stool. Dishes are steamed, stewed and boiled, and are best eaten half-mashed. Salads are dressed with vegetable oil. A special place in the diet should be given to fermented milk products that can improve bowel function due to the content of bifidus and lactobacilli in them.
Day 1
Breakfast: oatmeal in diluted milk with bran, apple
Dinner: vegetable puree soup, steamed chicken cutlets
Dinner: boiled cod or pollock, buckwheat porridge
Day 2
Breakfast: cottage cheese with fruits
Lunch: borscht vegetarian, dietary beef or veal
Dinner: fruit salad, a glass of kefir
Day 3
Breakfast: two egg omelet with tomatoes and herbs
Lunch: stewed vegetables, boiled turkey
Dinner: vinaigrette, kefir
Day 4
Breakfast: cottage cheese casserole with dried apricots
Lunch: bell pepper stuffed with minced meat and vegetables
Dinner: chicken hearts in sour cream sauce, vegetable salad
Day 5
Breakfast: two egg omelet with tomatoes and herbs
Lunch: cabbage rolls with beef, vegetable salad
Dinner: Greek salad, plain yogurt
Day 6
Breakfast: oatmeal in diluted milk with bran, a handful of berries
Lunch: bell pepper stuffed with minced meat and vegetables
Dinner: fruit salad, a glass of kefir
Day 7
Breakfast: cottage cheese casserole with dried apricots
Lunch: borscht vegetarian, dietary beef or veal
Dinner: vinaigrette, boiled chicken breast
In order not to irritate the intestines, you need to avoid spicy, fatty, and also reduce foods that cause gas formation: legumes, cabbage, and more. The consumption of starchy foods decreases: potatoes, pasta, rice, muffins. They reduce peristalsis and contribute to the development of constipation.
The results
The therapeutic diet for hemorrhoids contributes to the formation of soft feces and helps to reduce pressure on the walls of the rectum. This reduces the trauma of hemorrhoids.
Important! If the diet is not followed, exacerbations and further progression of the disease are possible, with complications in the form of bleeding and infection.
Dietitian Reviews
– In the development of hemorrhoids, excess weight and low physical activity of a person are of great importance. In this regard, along with nutrition and therapeutic treatment, lifestyle adjustments are also recommended. Only such an approach, in the long term, will contribute to the health of the body. A diet in the treatment of hemorrhoids should be prescribed only by an experienced doctor in order to take into account all individual characteristics – for example, the presence of bleeding or intolerance to certain foods, advises Artur Moiseenko.