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Depersonalization is a term associated with an altered, pathological sense of self. This disease occurs in up to 20% of society and is classified as a disturbance in the perception of oneself and the environment. It is on the border of perception disorders and disorders of consciousness (which include both depersonalization and derealization), or disorders of merging mental activities, and more precisely disorders of self-esteem. This affliction is about changing your perception and experiencing yourself or your own experiences.
A person suffering from depersonalization so he has the impression of functioning outside his own body or mind. Simply put, in this case you feel detachment from yourself. The symptoms mentioned above are accompanied by an oniric feeling of unreality. It can refer to experiences, body, emotions or the whole person. Such a person perceives his experiences in a distorted way – they seem changed, devoid of naturalness – artificial.
Reasons for depersonalization
Depersonalization is a psychopathological symptom, yet it can also occur in a mentally healthy person. It appears relatively often at moments related to creative and religious experiences, as well as emotional tension.
The causes of depersonalization then it is believed to be disorders of an organic nature, such as epilepsy and poisoning, but most often this anomaly has a psychological background: neurotic or psychotic. With a psychotic background, you can meet such symptoms accompanying hallucinations like pseudo, catatonic and delusional influences. Another cause depersonalization sometimes the abuse of psychoactive substances (mainly alcohol and substances from the group of cannabinoids) – this type of disorder, depending on the person and frequency of consumption, occurs during the use of these stimulants or as part of the withdrawal syndrome.
Depersonalization in neurosis
Depersonalization in neurosis is a frequent element, but that does not mean that it should be ignored. Both depersonalizationAnd derealization they are relatively harmless on their own, but they can have a noticeable effect on the deterioration of the quality of functioning, which means that the problem should be dealt with as soon as possible. Disorders of the neurosis spectrum increase and decrease depending on many factors, both internal and external, therefore, suffering from this type of ailment, you should remain under the constant care of a doctor.
Treatment of depersonalization
Treatment of the condition it is depersonalizationin fact is causal treatmentnot symptomatic. This means that causes are sought and combated. Therefore, if depression (or anxiety disorders) has led to the above, your psychiatrist may decide to administer antidepressants. If organic diseases are the cause, treating them may result in fighting the anomaly.
Treatment depersonalization however, it is not limited to pharmacotherapy. In certain cases (especially when the disorder is caused by psychological traumas or if it is associated with the patient’s personality disorders), psychotherapy may be prescribed, where, thanks to working through psychological problems, it is possible to restore the former quality of life. The types of psychotherapy recommended in this situation are psychodynamic therapies, cognitive-behavioral therapies or supportive therapies such as hippotherapy. In some cases, it is very helpful to develop personalized relaxation techniques and coping methods with a qualified psychologist or trainer. Properly selected physical exercises can also have a positive effect.
As an alternative, it is worth using the Calming supplement – a natural herbal mixture of Lorem Vit, which helps to maintain peace and balance.
Depersonalization – prognosis
The disease it is depersonalization, it often appears at the end of puberty, twice as often in women as in men, but usually disappears on its own. After all, where the moments depersonalizing or derealizing persist for more than a few days, you should see a psychiatrist, which will allow you to take the necessary measures as soon as possible.