Contents
Joint pain is a condition that can affect anyone. Regardless of age, gender or lifestyle. Problems with the joints appear as a result of carrying heavy things, physical exertion of the body, and even frequent staying in a bent position. Joints often degenerate as a result of overloading, limiting their mobility and causing pain. The knee and hip joints are most at risk. Are there effective ways to get rid of hip pain?
Pond – crucial for the proper functioning of the human body
The importance of the proper functioning of joints in everyday human life cannot be undermined. Keeping them in the right condition is, in the simplest sense, ensuring your body full mobility and not feeling ailments because of them. Despite everything, many people complain about bone and joint pain, which is usually associated with overloading the body as a result of frequent wearing of heavy things, past injuries, problems with rheumatism. Ailments related to joint degeneration usually affect people over 40, due to the natural aging of cartilage, lack of exercise, and overweight. It happens, however, that in young people, signs of joint degeneration also appear.
Hip pain – when should you react?
Although it is impossible to precisely determine the causes of osteoarthritis, there are factors that increase the risk of this condition, such as: gender (statistically, the problem affects most women), age (as a result of natural “wearing down” of cartilage), past injuries, overweight long-term practice of various sports. Cartilage tissue becomes thinner over time, scratches and irregularities appear on its surface, which results in limiting its regeneration and hydration, and finally causes severe pain when making any movement. In the case of arthritis of the hip in the initial stage, stiffness appears in the joint. As the disease progresses, the pain increases, which subsides only at rest. Movement additionally intensifies this ailment. The difficulty in recognizing this condition is related to the fact that the initial pain appears in the knee, groin, thigh, which does not directly indicate a problem with the hip joint. Only the advanced stage of the disease, in which the feeling of stiffness accompanies the patient all the time, gives a clear diagnostic picture of the location of the degenerative problem. The question remains, what symptoms should motivate you to go to the doctor. Certainly, you shouldn’t be worried about the pain when you push yourself through once. Only the intensification of ailments and the increase in the frequency of feeling them is a direct incentive to visit an orthopedist. In addition, it is worrying if the pain is accompanied by fever, skin changes, difficulty moving, stiffness, recurrence and persistence of the ailments. Most likely, the doctor will order an X-ray or ultrasound of a specific joint.
Hip pain – what drugs?
People struggling with the problem of hip arthritis can take advantage of the available solutions to relieve pain, increase joint mobility, stop the degeneration process. The patient can reach for non-steroidal anti-inflammatory or analgesic drugs. It should be remembered that despite the availability of most of them without a prescription, they should be used in accordance with medical recommendations. To a large extent, the patient can counteract the disease himself and neutralize its painful effects. A simple way to do this is to drink cod liver oil regularly or take it in tablets. This will reduce the pain and delay the aging process of the cartilage. In the treatment of diseased joints, cold and heat therapy, physiotherapeutic procedures, physiotherapy are used. Sometimes injections of steroid drugs or eventually surgical replacement of the joint are necessary. To avoid such extreme solutions, it is worth taking care of prophylaxis in the field of joint mobility in advance, practicing an active lifestyle and following a proper diet – with a high content of dairy products, fish, vegetables and fruits.