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Common dandelion is a term for plants of the genus dandelion, being a collective name for small species or referring to a single species found in a small area in Scandinavia and Europe. Over 200 species have been recorded in Poland. They grow in ruderal habitats, in meadows, in light forests and grasslands. Dandelion plants are used as edible, medicinal and fodder plants, while in crops they are considered weeds. The dandelion is characterized by the intense yellow color of the flowers, and when it is picked, the characteristic white juice flows from its broken stem, which stains the fingers and clothes. It is common and has a very high pro-health potential. It was and is used in folk medicine and herbal medicine.
Dandelion root has a lot properties. You can make a soothing syrup from it, as well as honey, which is a source of many vitamins and minerals. It is also used in traditional herbal medicine. Dandelion root it is the most valuable. It is made into tinctures and decoctions. Of course, it should be properly prepared in advance. It is best to dig it up in the fall, carefully clean it and dry it at a temperature of about 30 degrees C. In health food stores, we can even buy dandelion root drink, in the form of tea. You can also buy dandelion root as an organic tea at Medonet Market. We also recommend Pukka Clean Matcha Green – green tea with matcha enriched with, among others about dandelion root. An interesting proposition is also Dandelion root coffee available in a package with a capacity of 150g.
In addition to the root, we can also use fresh leaves nun and make a spring salad or juice with a diuretic effect. On the other hand, the dried leaves can be used to prepare an infusion, and the flowers can be used for wine or syrup. Dandelion flower syrup with vitamin C by Herbapol can be bought at an attractive price on Medonet Market.
Dandelion root is also available in the form of supplements. Such a preparation are capsules with dandelion root extract, which are offered by Medonet Market. Also try ecological dandelion juice, which has a comprehensive effect on the body.
Dandelion root contains glycosides, triterpenes, sterols, volatile oils, choline, asparagine, inulin. These compounds support the work of the liver and affect the digestive processes and the proper functioning of the gallbladder. Additionally, they remove toxins from the body. Dandelion drink lowers blood pressure, cholesterol and blood sugar levels. At Medonet Market you will find Alkaline Herbs Bio Yogi Tea – herbal tea with dandelion.
The use of this plant has been found to help in the treatment of diarrhea, gout, and bladder disease. Indians, on the other hand, make an infusion of it and use it to treat kidneys, heartburn or indigestion. In addition, it has an auxiliary effect on digesting heavy meals.
Eating dandelion there is no side effects, toxic effects after eating alone have not been documented nunor preparations based on it. However, people suffering from gastric ulcer and gastritis should be careful with it, as it can cause overproduction of stomach acid.
It is best to consult a doctor or pharmacist when taking herbal preparations, because the selection of an appropriate herbal preparation requires as much knowledge as in the case of a chemical preparation. It should be remembered that these types of preparations may interact with the medications taken, posing a threat to our health. Some herbal preparations can have a very strong effect, therefore all recommendations and restrictions provided by the manufacturer should be followed. Pregnant women and nursing mothers must exercise particular caution when using them. Do you need a medical consultation or an e-prescription? Go to halodoctor.pl, where you will get online help – quickly, safely and without leaving your home.Now you can use e-consultation also free of charge under the National Health Fund.