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Dandelion Lemon Jam is a healthy treat. The amazing sun flower is common in cooking. From it you can prepare vitamin salads, tinctures, liqueurs and jams, because dandelion improves blood circulation and normalizes the liver.
Benefits of Lemon Dandelion Jam
Endowed by nature with useful substances and trace elements, the plant will be an excellent ingredient in various dishes. Recipes for dandelion jam with lemon are varied, but have common beneficial properties:
- slow down the process of obesity;
- accelerate the process of fat burning;
- relieve the symptoms of gastritis;
- improve digestion;
- remove excess fluid;
- relieve swelling;
- improve the state of fever;
- normalize the work of the gallbladder, liver;
- have a softening effect on coughing;
- improve sleep;
- relieve stress.
The treat will help get rid of parasites in the body. Enhances mental activity, increases efficiency. Dandelion contains vitamins A, B, K, E, PP, rubber substances, iron, manganese and much more.
Doctors do not recommend using dandelion jam and honey for children under 7 years old, as well as for those who suffer from diarrhea and diathesis. In chronic ulcers, it is better not to eat. In order for the body to assimilate the beneficial properties, jam is consumed in 1 tsp. on an empty stomach in the morning.
How to make dandelion and lemon jam
A healthy treat is easy to prepare. But before that, you need to prepare the ingredients, collect the flowers.
You can not collect flowers where there is smoke and dust. Such plants can be harmful, because they accumulate harmful substances from the air. The flowers are released from the receptacle. Then they are soaked, drained of water. Some housewives do not wash off the pollen.
After cooking, dandelion jam is poured into clean jars. Before this, pour boiling water over and wipe dry. Close with lids. Be sure to store in the refrigerator, cellar, in any cool place without direct sunlight.
Classic Dandelion Lemon Jam Recipe
To prepare a dish according to a classic recipe, you will need the following ingredients:
- dandelion flowers – 3 l jar;
- lemon – 2 pcs .;
- sugar – 2,5 kg;
- water – 2 l.
The flowers are harvested, washed and cleaned from the receptacle. Put in a large saucepan, pour boiling water (only purified water). Cover with a lid and leave in a dark, cool place for 24 hours. After that, filter, squeeze. It is necessary to add sugar and cook in several steps until a viscous state. After 2-3 stages of preparation, the jam should already be in consistency like honey.
400 Dandelion and Lemon Jam Recipe
The output is high-calorie honey, which can be consumed in moderation with tea, pancakes or pancakes. Suitable as a medicine. To prepare 10 servings you will need:
- sugar – 1 kg;
- lemon – 1 pcs .;
- dandelions – 400 pcs.;
- water – 1 l.
Opened dandelion flowers collected at noon are washed, soaked for a day. The water is drained and washed a second time. A large lemon is cut, boiled together with dandelions and left to “reach” for 2 hours.
Strain and add sugar. Cook for 40 to 60 minutes. The longer, the thicker. This recipe for dandelion jam with lemon is also suitable for harvesting for the winter. It is enough to take 1 kg instead of 1,5 kg of sugar, and increase the cooking time by 20 minutes.
Dandelion jam with lemon and cardamom
A thick, healthy and fragrant dessert is ideal for tea drinking during cold weather, on a summer evening it will brighten up the evening in conversation with guests. It will be a cure for colds and coughs. You will need the following components:
- dandelion flowers – 500 pcs.;
- purified water – 500 ml;
- sugar – 7 Art .;
- lemon – 2 pcs .;
- cardamom – 4 grains.
Cardamom grains need to be crushed in a mortar. The flowers are cleaned of dust and soaked for a day. Lemon is cut into a pot with peel, boiled with dandelions, cardamom is added and left to languish under the lid. Then the decoction is filtered. Sugar is poured into the syrup and boiled until thick. Average cooking time is about an hour.
How to make jam from dandelions and lemons in a slow cooker
The recipe for dandelion jam with lemon for a slow cooker is suitable for those who value their time. It cooks faster than the classic, and the taste is not inferior. Would need:
- dandelion flowers without inflorescences – 100 pcs.;
- sugar – 250 g;
- water – 1;
- lemon – 0,5 pcs.
Water and sugar are poured into the bowl, the “jam” program is set. You need to wait until the sugar is completely melted. The stems and receptacles are torn off from dandelions, the flowers are washed in water. As soon as the sugar melts, the flowers are added to the syrup.
After 20-25 minutes, the multicooker must be turned off and left overnight. It is better to cook in the evening to continue in the morning. During the night, the syrup with flowers should thicken, it is filtered through cheesecloth. The strained syrup is returned to the multicooker bowl and lemon is added.
Turn on the “Jam” program for 15 minutes. The finished dandelion jam is poured into jars and left to cool at room temperature.
How to Store Lemon Dandelion Jam
A delicacy rich in vitamins and microelements is stored in glass jars, tightly closed with a lid. Shelf life – up to 3 years, after which any useful properties are neutralized.
Store in a dark place, excluding the possibility of exposure to sunlight. Storage temperature up to 10-15 degrees above zero.
Conclusion
Dandelion Lemon Jam is easy to make but healthy to use. In addition, it is ideal for tea drinking with pancakes, pancakes and berries. The undeniable benefits of the product are complemented by ease of preparation. The hostess can cook dandelion jam with lemon according to any recipe. They can pamper not only family, but also friends.