The first episode of the new series “Dietician Responses”. Together with the dietitian Natalia Nowak, we will answer a few important questions:
- How many calories a day should we eat?
- How many calories a day to lose weight?
- How many calories do we burn per day?
- How many meals on the diet?
- What time is the last meal?
You can listen to it here:
And also on popular podcast platforms:
YouTube: https://youtu.be/A9sZF5EfNi0
Spotify: https://open.spotify.com/episode/8
Soundcloud: https://soundcloud.com/dietowisko
Google Podcasts: https://podcasts.google.com/feed/episode8
Remaining episodes:
Episode 1 – Superfoods or Super Madness? – guest: Jagoda Kruger
Episode 2 – Minced meat without a gram of meat, but how? – guest: Nina Kaczmarek
Episode 3 – Lemon does not have the most vitamin! – guest: Amanda Pawlak
Episode 4 – To lose weight or not to lose weight, that is the question – guest: Natalia Nowak
Episode 5 – Insulin resistance – what is it all about? – guest: Paulina Krause
Episode 6 – Dietary supplements – and who needs it for what? – guest: Dominika Sikora
Episode 7 – When I see sweets, I squeal – Sweets on a diet – guest: Natalia Nowak