Recipe ingredients “The cutlets are delicious.»:
- Ground beef 400 grams
- Egg 65 grams
- Onion 80 grams
- Garlic 1 clove
Nutritional value of the dish “Cutlets your tasteville” (per 100 grams):
Calories: 211.5 kcal.
Squirrels: 14.3 gr.
Fats: 15.9 gr.
Carbohydrates: 1.8 gr.
Number of servings: 8Ingredients and caloric content of the recipe “Cutlets of your taste”»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| ground beef | 400 gr | 400 | 68.8 | 80 | 0 | 1016 |
| chicken egg | 65 gr | 65 | 8.26 | 7.09 | 0.46 | 102.05 |
| onion | 80 g | 80 | 1.12 | 0 | 8.32 | 37.6 |
| garlic | 1 cous | 4 | 0.26 | 0.02 | 1.2 | 5.72 |
| Total | 549 | 78.4 | 87.1 | 10 | 1161.4 | |
| 1 serving | 69 | 9.8 | 10.9 | 1.2 | 145.2 | |
| 100 grams | 100 | 14.3 | 15.9 | 1.8 | 211.5 |