Cutlets

How to cook a dish “Cutlets»

fry it

Recipe ingredients “Cutlets»:
  • beef 200g
  • chicken fillet 480gr
  • egg 50g
  • carrot 20 gr
  • wheat flour 10 g

Nutritional value of the dish “Cutlets” (per 100 grams):

Calories: 134.4 kcal.

Squirrels: 20.6 gr.

Fats: 4.8 gr.

Carbohydrates: 1.2 gr.

Number of servings: 45Ingredients and calorie content of the “Cutlets” recipe»

ProductMeasureWeight, grWhite, grFat, gAngle, grKal, kcal
beef200 g20037.824.80374
chicken fillet480 g480110.885.760528
chicken egg50 g506.355.450.3578.5
carrot20 gr200.260.021.386.4
wheat flour10 gr100.920.127.4934.2
Total 760156.236.29.21021.1
1 serving 173.50.80.222.7
100 grams 10020.64.81.2134.4

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