Curcumin – properties and use in the kitchen

In line with its mission, the Editorial Board of MedTvoiLokony makes every effort to provide reliable medical content supported by the latest scientific knowledge. The additional flag “Checked Content” indicates that the article has been reviewed by or written directly by a physician. This two-step verification: a medical journalist and a doctor allows us to provide the highest quality content in line with current medical knowledge.

Our commitment in this area has been appreciated, among others, by by the Association of Journalists for Health, which awarded the Editorial Board of MedTvoiLokony with the honorary title of the Great Educator.

Turmeric is a plant grown in India, Thailand, China, Vietnam and the Philippines. It is intended mainly for seasoning and dyes – not only in the food industry, but also in the textile industry. Due to its healing properties, curcumin, its valuable ingredient, is also used in medicine.

Curcumin is a yellow-golden dye that was used in medicine in ancient China. Turmeric administered in the case of indigestion or stomach ailments. Interestingly, it helped heal wounds.

Properties of curcumin

Curcumin as the main ingredient in turmeric has analgesic, anti-inflammatory and antioxidant properties. It protects the body against chronic (chronic) diseases, which are a common cause of death all over the world. It is also known to have anti-cancer properties. Curcumin can positively affect our brain and reduce the risk of brain diseases. It also has a positive effect on the heart, specifically improving the functioning of the endothelium, damage to which can lead to various heart diseases or pressure problems. Moreover curcumin slows down the aging process, improves the overall condition of the body, has a good effect on blood pressure. We recommend the BIO kombucha shot with turmeric for detoxification of the body, which has a positive effect on the functioning of the body.

  1. On Medonet Market, order YANGO curcumin, incense and ginger – a dietary supplement available at a promotional price.

Main ingredient turmeric positively affects people with joint problems as it alleviates the symptoms of inflammation and may be more effective than other medications. Curcumin may be useful in treating depression as it has anxiolytic and antidepressant potential. It has a positive effect on serotonin, which is also called the happiness hormone, and dopamine, which is responsible for positive emotions such as joy and motivation to act. Perfectly cleanses the blood, regulates cholesterol levels.

At Medonet Market you can now buy turmeric supplements. Reach for the Vitama Nature dietary supplement, which supports the immune and nervous system, or N ° 1 Quercetin PLUS, which also contains piperine. Turmeric Elixir, on the other hand, comes in a convenient liquid form. Golden milk – the ready-made mixture is spread in milk. Drinking golden milk with the addition of turmeric supports the functioning of the circulatory system as well as maintaining good condition of bones and joints. In addition, it has a soothing effect on inflammation and supports the functioning of the digestive system.

The only difficulty to treat curcumin is its low absorbability. It is worth looking for supplements that additionally contain black pepper fruit extract. It contains piperine, which allows for an increase in bioavailability curcumin. You should choose products containing extracts with the highest possible content of curcuminoids. Capsules containing curcumin should be used in such a way as not to exceed the recommended daily dose. They should be used as a dietary supplement, but not as a substitute for a varied diet.

The Dr Jacob’s brand helps to ensure the proper level of curcumin in the body. Its offer includes curcumin phospholipids, which supports the absorption of nutrients and has anti-inflammatory and bactericidal properties. You can buy the curcumin phospholipids supplement at a bargain price at medonetmarket.pl. Also try CurcuminMe Health Labs – curcumin with increased bioavailability.

Curcumin in the kitchen – application

In the food industry curcumin has been tagged with the E-100 symbol. Its acceptable consumption according to the European Food Safety Authority is 3 mg / kg. Main ingredient turmeric it is used to color various products such as margarine, mustard, curry. It is used for confectionery, fish sticks, cheese. In addition, it is used in the textile industry (it is a dye for cotton).

Turmeric is a spice that you can buy at a favorable price on the Medonet Market. It is also a component of herbal teas, such as Pukka Turmeric Gold – turmeric teas that have a positive effect on the digestive and nervous systems.

Summarizing, curcumin it has many uses, but as a dietary supplement it is very important. Research shows that its consumption has many benefits for our body and avoids many diseases.

We recommend Turmeric – Organic Turmeric Viridian – a dietary supplement available in packages of 30 capsules. In turn, Kurkumin + Coenzyme Q10 100mg with MCT Viridian has a positive effect on various systems of the human body, and also on the appearance. You can buy the preparation at a promotional price on Medonet Market.

Leave a Reply