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Summer will come no matter what. Let’s hope that we will be able to go to the beach this year, which means it’s time to take good care of the body. In this article we will talk about the cream for stretch marks.
What are stretch marks (striae)
Undress and stand in front of a mirror. Now run your hand over the surface of the thighs or abdomen. Do you feel uneven tracks under your fingers? This is what stretch marks are. In appearance, they can be almost invisible or, conversely, conspicuous. There are many reasons for their appearance. But the main one is weight gain, for example, during pregnancy.
Stretch marks usually appear in areas such as:
hips;
buttocks;
stomach;
arms;
chest.
By color, striae are:
pale, in skin color – as a rule, we are talking about chronic stretch marks;
red or purple – these are just stretch marks that have appeared;
pale pink – stretch marks appeared not so long ago, but have already become familiar.
Why stretch marks appear
The process of the appearance of stretch marks looks something like this: as you gain weight, the skin begins to stretch. Since the degree of its elasticity is different for everyone and depends on heredity, there are lucky ones who do not know what stretch marks are. For those who are less fortunate, itching appears in places of strong overstretching, and then, when an internal micro-rupture of tissues occurs in the skin, the dermis begins to repair the damaged area with connective tissue – and stretching occurs.
Let us list the reasons that lead to the development of just such a scenario.
Rapid and strong weight gain.
Hormonal surges during puberty, pregnancy and menopause.
Genetic predisposition.
How does stretch mark cream work?
Physical activity, the use of special products for skin smoothness – this is the minimum that is useful for the prevention of stretch marks.
Cosmetics are useful in combination with other measures to combat stretch marks. The main task of a cream or any other remedy for stretch marks is not only to moisturize the skin well in places of overstretching, but also to improve its elasticity and stimulate lymphatic drainage. For this reason, stretch marks include:
peptides that strengthen the collagen-elastin framework, hyaluronic acid;
puffiness-reducing vitamins K and P, synthetic peptides;
fat-burning L-carnitine, coenzyme A;
moisturizing vegetable oils, essential oils, vitamins C and E, B vitamins, wheat germ extracts and spirulina.
Any cream for stretch marks is much more effective when combined with diet, exercise and special skin care, which includes the use of peels, scrubs, soft brushes to cleanse the skin and massage.
How to choose a cream for stretch marks
Consistency
It can be different – cream or oil. What to prefer? We advise you to try different products, experiment to find the product that best suits your texture.
Composition
The richer the composition, the more moisturizing, draining and decongestant components in the product, the better for your skin.
Smell
Purpose
As a rule, creams for stretch marks are multifunctional. In addition to moisturizing and smoothing components, they usually include effective anti-cellulite complexes.
How to use an anti-stretch mark cream
The fight against stretch marks is effective only in combination with sports and a healthy diet.
To see the real effect of using an anti-stretch mark cream, it is not enough just to apply it on the skin. You will have to make other efforts on a regular basis.
First, establish a drinking regimen and balance the diet. The more water you drink, the better. Recall that the daily rate is calculated individually: 30 mg of non-carbonated water for each kilogram of weight: 30 mg x 55 kg = 1650 ml – this is how much a person with a weight of 55 kg is recommended to drink.
Second, add adequate physical activity. Even now, when many of us are forced to sit at home, it is possible and necessary to load the body with gymnastics. Home online training to help us.
Thirdly, during the shower, it is good to rub the problem areas with a brush with natural bristles to increase microcirculation, and at the same time use a body scrub. This item does not apply to pregnant women!
Immediately after showering, pat your body dry with a terry towel. On still damp skin, apply cream for stretch marks – about a tablespoon is enough for the whole body. Apply the cream with circular vigorous massaging movements, continuing the massage until the product is completely absorbed. Please note: during pregnancy, massaging movements should be soft and light.
Rating of the best cosmetics for the prevention of stretch marks
According to the editors of Healthy-Food, it makes sense to campaign against stretch marks armed with these tools.
Cream-gel against stretch marks Biovergetures, Biotherm
The tool helps to prevent stretch marks and accelerates the process of their disappearance. The composition includes vegetable oils and algo-silicone, known for their moisturizing properties. This combination allows you to stimulate tissue repair and elasticity.
To eliminate the appearance of stretch marks, it makes sense to review the routine body care and every time after a shower use products that maintain the level of moisture and elasticity of the skin. The creams that we have included in the review below are not aimed at getting rid of existing stretch marks, but they can help prevent this problem from affecting you. A combination of funds is possible.
Firming Body Milk “Ultra Elasticity”, Garnier
The formula is enriched with phyto-caffeine, which helps to remove excess fluid from the body, which is important for maintaining skin tone.
Tightening body concentrate Firm Corrector, Biotherm
Firm Corrector helps reduce skin sagging. After four weeks of use, it becomes noticeably firmer, firmer and more elastic. For the best effect, it is recommended to apply it in the mornings and evenings on cleansed skin in problem areas, and these are the inner thighs, arms, stomach and chest.