Cranberry Tea Recipes

Cranberry tea is a healthy drink with a rich composition and unique taste. It is combined with products such as ginger, honey, juice, sea buckthorn, cinnamon. This combination gives cranberry tea healing properties. Natural medicine will improve health without the use of drugs.

The most popular types of drink with cranberries are classic tea with the addition of ginger, mint, lemon, honey. Berries have a low calorie content: 100 g of the product contains 26 kcal. Nutritionists recommend using fruits, because they contain tannins that fight extra pounds.

The product is harvested from mid-autumn until the first frost in order to preserve more vitamins and nutrients in it. In recipes, it is better to use elastic fresh berries, but in the absence of such, they can be replaced with frozen, soaked or dried ones.

Classic cranberry tea

The simplest recipe for a drink will strengthen the immune system, cheer you up, improve your appetite and prevent the onset of a cold.

Ingredients:

• cranberries – 20 pcs.;
• sugar – 2 st. l .;
• boiling water – 250 ml.

Preparation:

1. The selected berries are washed.
2. In a small container, the beak is kneaded and mixed with sugar.
3. The resulting mixture is poured with boiling water.
4. Tea is infused for 30 minutes, filtered. The healing drink is ready to drink.

The classic version of cranberry tea can be modified by adding fruits, herbs, juice, honey, and other ingredients. Many people prefer to drink a hot drink with cranberries, cinnamon and cloves.

Ingredients:

• water – 500 ml;
• strong tea – 500 ml;
• cranberries – 200 g;
• cinnamon – 2 sticks;
• orange juice – 1 tbsp.;
• cloves – 8 pcs.;
• sugar – 200

Preparation:

1. Cranberries are sorted, washed, rubbed through a sieve or whipped with a blender.
2. Juice with mashed potatoes is squeezed with gauze.
3. Berry squeezes are placed in a kettle, poured with water, brought to a boil.
4. The resulting broth is filtered, mixed with sugar, orange and cranberry juice, spices.
5. Strong tea is mixed with a drink and served hot.

Tea with cranberries and ginger

The drink increases the protective functions of the body. For its preparation, take fresh ginger root, not powder. The drink has an antimicrobial property, surprises with its taste and aroma.

Ingredients:

• cranberries – 30 g;
• black tea – 2 tbsp. l.;
• boiling water – 300 ml;
• cinnamon stick – 1 pc.;
• sugar, honey – to taste.

Preparation

1. Cranberry fruits are kneaded in a deep container.
2. The resulting puree is placed in a teapot.
3. Black tea is added to cranberries.
4. The mixture is poured with boiling water.
5. Cinnamon is added to tea.
6. The drink is infused for 20 minutes.
7. Served with sugar and honey.

Tea with cranberry, ginger and lemon

A healthy drink can be diversified by adding lemon slices, fragrant herbs and ginger to it.

Ingredients:

• cranberries – 120 g;
• grated ginger – 1 tsp;
• lemon – 2 pieces;
• boiling water – 0,5 l;
• lime blossom – 1 tsp;
• thyme – ½ tsp

Preparation:

1. Cranberries are thoroughly washed, ground and placed in a teapot.
2. Grated ginger, lemon, linden blossoms, thyme are added to the puree.
3. All ingredients are poured with boiling water.
4. Tea is infused for 15 minutes.

The drink can be served without sugar or you can use a sweetener in the form of liquid honey.

Tea with cranberries, ginger and honey

A warming drink will protect against colds during viral epidemics, with hypothermia. Tea with honey and ginger is a storehouse of vitamins.

Ingredients:

• water – 200 ml;
• cranberries – 30 g;
• ginger root – 1 tsp;
• flower honey – 1,5 tsp.

Preparation:

1. Cranberries are washed, ground and placed in a cup.
2. Crushed fresh ginger is added to the fruits, poured with boiling water.
3. The mixture is left for 15 minutes under a closed lid.
4. Tea is filtered and cooled.
5. Liquid flower honey is added before serving.

The water temperature should not exceed 40 degrees before serving. Otherwise, all the valuable properties of honey will not be preserved.

Tea with cranberries and mint

When warm, the drink helps fight colds, nausea, cramps and colic. Iced tea perfectly quenches thirst.

Ingredients:

• black tea – 1 tbsp. l.;
• mint – 1 tbsp.;
• water – 300 ml;
• cranberries – 20 pcs.;
• honey, sugar – to taste.

Preparation:

1. Mint and black tea are placed in the teapot.
2. The mixture is poured with boiling water.
3. After 10 minutes, add crushed cranberries through a sieve.
4. All components insist another 10 minutes.
5. After filtering, the drink is served to the table, sugar and honey are added to taste.

Tea with cranberries and mint activates brain activity, improves concentration and improves mood. There is another recipe for a healthy drink with the addition of green tea and rose hips.

Ingredients:

• cranberries – 1 tbsp. l.;
• water – 600 ml;
• mint – 1 tbsp.;
• green tea – 2 tbsp. l.;
• rosehip – 10 berries;
• honey to taste.

Preparation:

1. Green tea and dried rose hips are poured into the teapot.
2. Cranberries are slightly mashed so that the berries burst and placed in a teapot with chopped mint.
3. All ingredients are poured over with hot water, covered with a lid and wrapped in a warm towel for 15 minutes.
4. The drink is stirred, honey is added.

benefits of cranberry tea

The composition of cranberries includes trace elements, vitamins of group B, C, E, K1, glucose, fructose, betaine, bioflavonoids. The berry contains malic, citric, oxalic, ursolic, quinic and oleanolic acids. These beneficial components give the berry properties such as:

• fight against infections, especially in diseases of the oral cavity;
• treatment of cystitis;
• prevention of thrombosis, stroke, varicose veins, kidney diseases, arterial hypertension;
• antioxidant action normalizes metabolism and the digestive tract;
• strengthening immunity, reducing inflammatory processes in the body;
• due to the high content of glucose improves brain function;
• used in complex therapy for obesity, atherosclerosis, hypertension;
• cranberry drink is allowed for children, it quenches thirst well;
• improves the patient’s condition with cough, sore throat, colds and liver diseases;
• vitamin P helps relieve fatigue, headaches and fights sleep disorders.

Studies have shown that Cranberry tea increases the effect of antibiotics taken in the treatment of pyelonephritis. The drink is recommended to be taken together with such medicines in the presence of female diseases.

Conclusion

To saturate the body with vitamin C during the cold season, it is recommended to drink tea with cranberries. The drink will cope with loss of appetite, poor health and mood. For any ailment, a consultation with the attending physician is required, who will establish the cause of this condition and help eliminate the presence of contraindications to the use of cranberries.

When making tea, you can experiment on your own by changing the proportions and ingredients. Black tea is easy to replace with green or herbal. Orange will give a unique citrus taste no worse than lemon. But the main component should remain the red berry as a storehouse of useful substances.