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Cough inhalations can be a great alternative to syrups and tablets, or simply support their action. Cough inhalations will help remove secretions from the airways by liquefying it. How to conduct traditional, effective cough inhalation?
Coughing can be twofold – it can be a wet cough or a dry cough. A dry cough usually lasts several days and becomes a wet cough. However, there are cases where the dry cough does not change its form, it becomes tiring especially at night. Cough inhalations in such a situation, they can turn out to be a really great way to reduce this type of discomfort – the vapors will moisturize the mucosa. The second most common type of cough is wet cough. It is accompanied by expectoration of secretions.
What do we need to perform cough inhalation?
What will we need to do cough inhalation? Cough inhalations we can make by preparing infusion of herbs or by buying a ready-made preparation containing essential oil in a pharmacy. In the case of execution cough inhalationthe basis of which will be herbal infusion, we need raw materials such as: chamomile basket, sage leaf, pine needles, rosemary and mint leaves, thyme herb and oregano. These herbs have a beneficial effect on the respiratory system, triggering an expectorant reflex. They are effective in diseases of the upper respiratory tract and reduce inflammation. However, if we have a ready-made preparation at hand, which is to be carried out inhalation, just add a few drops to hot water. Usually, these types of drugs contain oils: mint, thyme, pine, eucalyptus or turpentine.
You can use an inhaler to facilitate inhalation. Buy it now on Medonet Market. The offer includes inhalers and nebulizers for children and adults. We recommend, for example, a pneumatic-piston inhaler with particle size regulation Flaem 4Neb, which has as many as 4 modes of operation, thanks to which nebulization is fast and effective. For smokeless inhalation, you can also use vaporizers, thanks to which you will heat up the herbs, which will have a beneficial effect on your throat in a natural way. Try it out:
- waporyzator Storz & Bickel Volcano Classic,
- waporyzator DynaVap the M 2020,
- waporyzator Fenix Mini,
- portable vaporizer Crafty Storz & Bickel Crafty +.
Salt is also available on Medonet Market. For inhalation, you can choose Himalayan pink fine salt or Himalayan pink coarse salt from Pro Natura. You can also try Zabłocka bromine brine mist for inhalation, which has anti-inflammatory, antibacterial and antifungal properties.
How to carry out inhalation for cough?
Aby cough inhalation to be effective, you should bend your head over the bowl in which the hot is located herbal infusion or water with the addition of essential oil to cough inhalation. Then cover your head with a towel. We inhale water vapor through our nose and exhale through our mouth. This method cough inhalation additionally, it will support the fight against a stuffy nose or sinus inflammation.
- Check also: Inhalations for rhinitis – what are the best?
What do you need to remember when inhaling for coughs?
If the preparation for cough inhalation contains thyme oil or tea tree oil, should be avoided by women w pregnancy and people struggling with high blood pressure. Tea tree oil should not be used in children.
Use cough inhalationin addition to the effective action of liquefying the residual secretion, it also helps in fighting infections. While cough inhalation we sweat, which cleanses the body and kills the bacteria that cause inflammation. Many of the oils used in cough inhalations has disinfecting properties, e.g. eucalyptus or pine oil. When a cold lasts, it is worth spraying them in the patient’s room.
Be sure to cough inhalation not carried out too often. The optimal amount is 1-2 times a day. It is also not allowed to bend too low over a bowl of water – there is a risk of burns!
- How do we deal with coughing? [PROBE]
- Home remedies for cough – how to relieve this persistent ailment in children and adults?
- Cough: causes, types, treatment [INFOGRAPHICS]
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