Coughing is a defensive reflex of the body. Even if it is tiring, it has a beneficial effect and cleanses the trachea, bronchi and lungs of what irritates them. Among the types of cough, there are wet, dry, allergic, wheezing and barking coughs. How to effectively deal with a cough and alleviate its symptoms?
There are many ways to deal with a cough. The use of inhalation, tapping, smearing with warming ointments, humidifying rooms and taking cough syrup are methods that have been proven for years to get rid of this troublesome ailment. A combination of home remedies and a good cough syrup works best. They will help relieve coughing attacks and effectively help get rid of what is left in the throat and bronchi. In each case, the most important thing is the correct diagnosis of the causes of cough.
InhalationsInhaling warm steam, preferably enriched with infusions containing antibacterial and antiviral substances, is a good way to relieve cough. You can drop a few drops of eucalyptus, sandalwood, geranium, lavender, rosemary, fennel, marjoram, pine or tea tree oils into hot water. If there is no essential oil at hand, you can also make inhalations with infusions of herbs, e.g. chamomile.
Air humidificationVery dry and warm air intensifies cough. This makes him very tiring. Therefore, the air in the rooms where the coughing person is staying should be well humidified. There are many humidification devices on the market, but hanging damp laundry in rooms and regularly airing the apartment works just as well.
Putting bubblesCupping is one of the oldest ways to treat not only coughs, but also other infections. Until recently forgotten, they are experiencing their renaissance again. They perfectly stimulate the immune system, and therefore mobilize the body to fight viruses and bacteria. Cupping is a way to deal with a long-lasting cough caused by an infection. Cupping is placed on the back and chest. They must not be placed on the lower back.
Warming ointmentApplying a warming ointment to the chest and back also helps with coughing. This type of ointment consists of herbal extracts and essential oils. It is also a type of inhalation, because the aromas rising from the oils act by inhaling the respiratory tract. They contain extracts of thyme, rosemary, marjoram and oils such as eucalyptus, sandalwood, pine, menthol, camphor and juniper. Applying the ointment can be combined with patting the back.
Good cough syrupSyrups on cough relieve its symptoms, facilitate expectoration of secretions and strengthen the immune system. The most popular homemade cough syrup is onion syrup. Other home-made syrups, for example thyme, beetroot and others, will also help in the fight against persistent cough.
However, nothing will help in the fight against cough as effectively as a good cough syrup from the pharmacy. Mucosolvan is used in acute and chronic diseases of the lungs and bronchi, which make it difficult to cough up viscous secretions in the respiratory tract. To get rid of a cough, you need to know its cause. A good cough syrup must have expectorant properties. In addition to these properties, Mucosolvan also has a quick action and in just a few days allows you to completely get rid of the secretions in the respiratory tract. It contains in its composition the active substance, ambroxol. It increases the secretion of mucus in the respiratory tract, reducing its viscosity and improving the function of the cilia of the respiratory epithelium. Cough can be treated quickly and effectively with the regular use of cough medicine and home remedies. Certainly, it is also necessary to eliminate factors from our environment that additionally irritate the respiratory tract, such as cigarette smoke and staying in smoky rooms. Allergy sufferers should also eliminate the concentration of allergens from their environment, for example dust.