How to prepare a dish ” Cottage cheese with apples»
Mix semolina with sour cream and leave to swell for an hour. Combine the sugar and eggs, then send the cottage cheese and flour to them. Add semolina with sour cream to the resulting curd mass. Cut the apples into cubes and add to the dough. Grease the mold with butter and sprinkle with crushed cookies(you can not add them), pour the dough into the mold
Recipe ingredients “Cottage cheese with apples»:
- 500 g cottage cheese 5%
- 2 eggs
- 4 tbsp sugar
- 4 st l semolina
- 4 tbsp sour cream 15%
- 1 tbsp flour
- 2 apples
Nutritional value of the dish “Cottage cheese with apples “(per 100 grams):
Calories: 150.3 kcal.
Squirrels: 9.3 gr.
Fats: 4.1 gr.
Carbohydrates: 18.5 gr.
Number of servings: 8Ingredients and calorie content of the recipe “Cottage cheese with apples»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 5% | 500 gr | 500 | 86 | 25 | 9 | 605 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| granulated sugar | 4 tbsp. | 100 | 0 | 0 | 99.7 | 398 |
| semolina | 4 tbsp. | 100 | 10.3 | 1 | 67.4 | 328 |
| sour cream 15% (low-fat) | 4 tbsp. | 80 | 2.08 | 12 | 2.4 | 126.4 |
| wheat flour | 1 tbsp. | 25 | 2.3 | 0.3 | 18.73 | 85.5 |
| apple | 2 pcs | 330 | 1.32 | 1.32 | 32.34 | 155.1 |
| Total | 1245 | 116 | 51.6 | 230.3 | 1870.7 | |
| 1 serving | 156 | 14.5 | 6.5 | 28.8 | 233.8 | |
| 100 grams | 100 | 9.3 | 4.1 | 18.5 | 150.3 |