How to prepare a dish ” Cottage cheese tortillas a la donuts»
Mix all the ingredients and place on a baking sheet. Bake at 220 degrees for 20 minutes.
Recipe ingredients “Cottage cheese tortillas a la doughnuts»:
- Cottage cheese 2% -220 gr.
- 1 egg
- 110 gr. Corn flour
- 2 gr. baking powder
- vanillin 2 g
- sweetener
- milk 1.5% 50 gr.
Nutritional value of the dish “Cottage cheese tortillas a la donuts” (per 100 grams):
Calories: 218.6 kcal.
Squirrels: 7.4 gr.
Fats: 3.8 gr.
Carbohydrates: 36.8 gr.
Number of servings: 8Ingredients and calorie content of the recipe ” Cottage cheese tortillas a la donuts»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 2% -220 gr | 0 gr | 0 | 0 | 0 | 0 | 0 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| dietary corn flour | 110 g | 110 | 7.92 | 1.65 | 77.22 | 363 |
| baking powder | 2 gr | 2 | 0 | 0 | 0.39 | 1.58 |
| vanillin | 2 gr | 2 | 0 | 0 | 0.25 | 5.76 |
| sweetener | 0 gr | 0 | 0 | 0 | 0 | 0 |
| milk 1.5% | 50 g | 50 | 1.4 | 0.75 | 2.35 | 22 |
| Total | 219 | 16.3 | 8.4 | 80.6 | 478.7 | |
| 1 serving | 27 | 2 | 1.1 | 10.1 | 59.8 | |
| 100 grams | 100 | 7.4 | 3.8 | 36.8 | 218.6 |