Recipe ingredients “Cottage cheese cookies with jerusalem artichoke»:
- Soft cottage cheese 0% 150 g
- Egg 1 piece
- Rice flour 150 g
- Jerusalem artichoke syrup 30 g
Nutritional value of the dish “Cottage cheese cookies with jerusalem artichoke” (per 100 grams):
Calories: 211.5 kcal.
Squirrels: 8.9 gr.
Fats: 1.8 gr.
Carbohydrates: 39 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Cottage cheese cookies with jerusalem artichoke»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese Danone 0% soft | 150 g | 150 | 16.35 | 0.15 | 6 | 91.5 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| dietary rice flour | 150 g | 150 | 11.1 | 0.9 | 123 | 556.5 |
| toba jerusalem artichoke syrup | 30 g | 30 | 0 | 0 | 20.85 | 80.1 |
| Total | 385 | 34.4 | 7.1 | 150.2 | 814.5 | |
| 1 serving | 385 | 34.4 | 7.1 | 150.2 | 814.5 | |
| 100 grams | 100 | 8.9 | 1.8 | 39 | 211.5 |