Recipe ingredients “Cottage cheese cheesecakes»:
- cottage cheese — 540 g
- egg — 1 pc.
- salt-pinch
- sugar — 60 g
- vanilla sugar bag (8-10 g)
- flour — 80 g
- vegetable oil (for frying).
Nutritional value of the dish “Cheese cakes from cottage cheese” (per 100 grams):
Calories: 198.3 kcal.
Squirrels: 14.2 gr.
Fats: 7.6 gr.
Carbohydrates: 17.8 gr.
Number of servings: 5Ingredients and caloric content of the recipe ” Cheesecakes from cottage cheese»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cottage cheese 9% (bold) | 540 gr | 540 | 90.18 | 48.6 | 10.8 | 858.6 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| pinch of salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| granulated sugar | 60 g | 60 | 0 | 0 | 59.82 | 238.8 |
| a bag of vanilla sugar | 0 gr | 0 | 0 | 0 | 0 | 0 |
| wheat flour | 80 g | 80 | 7.36 | 0.96 | 59.92 | 273.6 |
| sunflower oil | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 735 | 104.5 | 55.6 | 130.9 | 1457.4 | |
| 1 serving | 147 | 20.9 | 11.1 | 26.2 | 291.5 | |
| 100 grams | 100 | 14.2 | 7.6 | 17.8 | 198.3 |