Recipe ingredients “Cottage cheese and coconut sweets»:
- Cottage cheese 2%200g
- coconut chips 11g
Nutritional value of the dish “Curd-coconut sweets “(per 100 grams):
Calories: 693 kcal.
Squirrels: 13 gr.
Fats: 65 gr.
Carbohydrates: 14 gr.
Number of servings: 15Ingredients and calorie content of the recipe “Cottage cheese and coconut sweets»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cottage cheese 2% | 0 gr | 0 | 0 | 0 | 0 | 0 |
| coconut chips | 11 gr | 11 | 1.43 | 7.15 | 1.54 | 76.23 |
| Total | 11 | 1.4 | 7.2 | 1.5 | 76.2 | |
| 1 serving | 1 | 0.1 | 0.5 | 0.1 | 5.1 | |
| 100 grams | 100 | 13 | 65 | 14 | 693 |