Corn: medicinal properties. Video
After Columbus discovered the New World, Europeans became acquainted with many unknown edible plants. At first they were wary of them, but soon they fully appreciated them. One of these plants is corn.
Corn: medicinal properties
Corn is tasty and nutritious, while low-calorie – 100 grams of the product contains only 119 kilocalories. Its grains are boiled and canned, and cornmeal can be used to boil porridge or bake bread. An excellent vegetable oil is obtained from the germ of corn kernels. In addition, corn has medicinal properties.
What are the beneficial substances in corn
Corn grains contain a number of microelements that are very important for the body, for example, phosphorus, magnesium, iron, potassium, zinc. There are vitamins of group B, as well as vitamins E, PP. Corn contains a lot of fiber, protein, essential amino acids. Of the vitamins, corn contains vitamin B1 most of all, and of trace elements – magnesium.
This plant is a real storehouse of nutrients. And if we also take into account that corn has good taste, is easily absorbed by the body and at the same time is available to almost all categories of consumers due to its low price, we can only draw one conclusion: it must be included in your diet!
Canned corn retains most of the nutrients
What medicinal properties does this plant have?
Corn is the so-called dioecious plant, that is, it has both male and female flowers on one stem. Male flowers – stigmas – contain various glycosides, organic acids, essential oils and sugars. Decoctions and infusions of corn stigmas were used in ancient medicine. They were known to have a strong choleretic effect and also to increase blood clotting. Until now, they are successfully used for diseases of the liver, gallbladder, hypertension.
This infusion can be easily prepared at home. To do this, pour 4 tablespoons of corn silk with half a liter of boiling water. Then cover the dishes with a lid or saucer and brew for 2 hours. The resulting infusion is filtered and taken about 100 milliliters before each meal. Usually, just a few tricks are enough for a person suffering from gallbladder or liver diseases to notice a noticeable improvement in well-being.
It must be remembered that people with an increased level of blood clotting, as well as suffering from thrombosis, thrombophlebitis, this remedy is contraindicated
Corn oil helps to lower blood cholesterol levels, therefore it is an excellent means of preventing atherosclerosis. It is also used for insomnia. It is enough to drink 3 grams of oil 25 times a day during meals.
Corn improves metabolism, helps cleanse the body of toxins, toxins and radionuclides. It is very well absorbed, nutritious, low in calories and at the same time almost never causes allergic reactions. Therefore, corn is recommended for dieters and allergy sufferers. In addition, corn increases the strength and elasticity of blood vessel walls, thereby helping to improve blood circulation. And due to the presence of easily digestible magnesium in its composition, corn can help reduce high blood pressure.
There is also evidence that eating corn can help clear bladder and kidney stones.
Pregnant women can introduce boiled corn into their diet as a good way to prevent and relieve swelling. Also, corn can reduce pain in some gynecological diseases.
Also, corn can be consumed by people who are overweight. 10 grams of chopped corn silk must be poured with 300 ml of cold water, then put the container on the fire and boil for 30 minutes. You need to drink the infusion 2 tablespoons every 3 hours.
And this is not a complete list of useful properties. Truly, corn is the most valuable plant. It is not surprising that the image of a corncob is found on the coats of arms of many states of the Western Hemisphere, where it has been used since ancient times for both food and medical purposes.
According to many nutritionists, an adult should consume at least 3,7 kilograms of corn kernels per year. And be sure to also use corn oil – for example, frying food on it or in the form of dressings for vegetable salads.
In addition, corn flour can be used to make an effective facial scrub. For example, from her mixture with liquid honey. This scrub cleanses the skin well, removing dead skin cells, and opens the pores. It can be applied both on the face and on the whole body, in the sauna, or before taking a bath.
There is another way to use cornmeal. You need to mix 2 tablespoons of cornmeal with egg white, beat this mixture into a strong foam and apply to your face. After 20 minutes, the scrub should be washed off with warm water, then rinsed with cool water and lubricated with moisturizer.